Applied Body Mechanics Ving Tsun

Applied Body Mechanics Ving Tsun Applied Body Mechanics

09/01/2026

Lop sau can be a functional tool when done correctly. Balance leverage targeting and footwork, plus mental intent. Sadly it has turned into a arm and shoulder flopping f**kery

08/30/2026

To many people chase hands or pattens if your don’t have a strong presence and dominance over center your not doing Ving Tsun #

08/29/2026

2026 has been a kick ass year so far and we still got the November camp !

08/26/2026

Hand to hand one on one the lessons pass down

08/24/2026

Legacy wing chun neglects educated footwork,elevation changes and distance control. There are combative fundamental’s that far outweigh chi sau games

08/23/2026

We refuse to ( PLAY ) hands . We get to the point. If you try and play with ABMVT you will get socked the f**k up. If you want to train with serious goals and develop skills. Then we go all in to help you grow #

08/23/2026

Behind the scenes coaching ( video quality is ass ) but it’s about being adaptive and creative

08/16/2026

Develop the instinct to control your fighting space. Be strong stable direct and instant ( don’t play with hands ) # #

08/14/2026

Basic legacy gaan action .The key is the footwork

08/13/2026

ABMVT is blessed with many coaches in the LA school. Uncle Howie breaking down correct body structure

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