GCC Fitness and Wellness

09/15/2026

We are excited to share an upcoming event with you! We hope you’ll join us for this special opportunity to connect, relax, and enjoy something new.

✨ Restore: Yoga + Sound Journey ✨

Give yourself 90 minutes to slow down, breathe, and restore. GCC Fitness Centers is excited to offer two special Restore: Yoga + Sound Journey events, led by Penny Bailey, at the GCC North Fitness Center.

Details:

📅 October 20th & November 17th
⏰ 5:30–7:00 PM
📍 GCC North Fitness Center

💙 Fee: $20 for non-members
GCC Fitness Centers members may request a discount code.

🎟️ Purchase your ticket for one or both events here: https://gcc-maricopa.nbsstore.net/fitness-centergroup-fitness-drop-in-1-day-copy

October 20
November 17
Space is limited to 20 participants, so please register early!

Age Restriction: Participants ages 13–17 must be accompanied by an adult.

Waiver Required: All attendees must sign a waiver at the event.

These events are designed to help you release tension, quiet the mind, and leave feeling relaxed, grounded, and restored. 🧘‍♀️✨
Please note: Regularly scheduled group fitness classes at GCC North Fitness Center will be canceled on October 20th and November 17th to accommodate these special events.

We hope you’ll join us for an evening of gentle movement, relaxation, and beautiful sound. 💫

09/11/2026

Upcoming free community event sponsored by the GCC Fitness Center.

I wanted to share it with you in case you would like to help promote the event or share the flyer with others who may be interested.

Thank you for your support!

Visit this website for a GCC campus map.https://www.gccaz.edu/sites/default/files/inline-files/GCC_CampusMap_2026.07.v1_0.pdf

09/10/2026

Live Sound Bath
Both crystal and Tibetan singing bowls this friday
Glendale Community College Main Campus. 6000 W. Olive Ave, Glendale, AZ 85304, FC Building.
GCC Fitness Center Members this is included in your membership.
Not a member? Not a problem.
*Use the drop-in option, for $5 per session.
*Arrive 15 minutes early.
*Purchase the $5 drop-in fee at the GCC Fitness Center front desk. The front desk will give you the online purchase link

09/03/2026

Live Sound Bath
Both crystal and Tibetan singing bowls this friday.
Glendale Community College Main Campus. 6000 W. Olive Ave, Glendale, AZ 85304, FC Building.
GCC Fitness Center Members this is included in your membership.
Not a member? Not a problem.
*Use the drop-in option, for $5 per session.
*Arrive 15 minutes early.
*Purchase the $5 drop-in fee at the GCC Fitness Center front desk. The front desk will give you the online purchase link

09/02/2026

🌟 Thursday Is Calling! Check Out This Week’s Class Lineup!

Get ready to move, connect, and feel your best! 💪✨ Thursday is packed with great classes at both GCC Fitness Centers, with something for every fitness level and every kind of mood.

💙 Main Fitness Center | 6000 W. Olive Ave
8:00 AM – Relaxing Stretch – Mat 🧘
9:00 AM – Cardio & Strength Intervals 🔥
10:00 AM – Workout Combo – Chair & Standing Exercises 💪
5:30 PM – Small Group Training 🏋️
💗 North Fitness Center | 5727 W. Happy Valley Rd
8:00 AM – Balance Mixer ⚖️
9:00 AM – 15/15/15 ⏱️
10:00 AM – Yoga Stretch – Chair & Mat 🧘‍♀️
11:00 AM – Live Sound Bath 🎶
6:00 PM – Strength & Stretch 💪

Whether you're looking to build strength, improve balance, stretch and unwind, or simply take some time for yourself, we've got you covered!

All levels are welcome • Drop-in friendly

Come join us Thursday and make time for YOU!
Move. Connect. Feel Your Best! ❤️

For questions, contact Susie Kimball at [email protected].

09/02/2026

🎉☀️ Congratulations to our Beat the Heat Incentive Winners! ☀️🎉

You turned up the heat and crushed your fitness goals! 💪🔥 A huge congratulations to all who participated and our winners for staying active, motivated, and committed throughout the Beat the Heat Incentive.

🏆 You did it! Your dedication deserves a round of applause! 👏🎊

Keep moving, keep smiling, and keep making those healthy choices. We’re so proud of you! 🧡

Way to BEAT THE HEAT! 🌴😎🔥

09/01/2026

09/01/2026

✨ Inner Peace Circle at GCC Fitness Centers ✨

Take a little time for yourself and join us for Inner Peace Circle—a welcoming space to slow down, breathe, and reconnect with yourself.

Through calming sounds, mindful practices, and the soothing energy of musical instruments, you’ll have an opportunity to let go of everyday stress and create a greater sense of peace, balance, and inner calm. 🧘‍♀️✨

Whether you’re new to mindfulness or already have a practice, everyone is welcome! Come as you are, take a break from the busyness of the day, and give yourself permission to simply be.

🌿 Wednesdays | August 19 – December 16
🕚 11:00–11:55 AM
📍 GCC Fitness Center | Room FW-01
💫 Led by Susie Kimball

No experience necessary. Just bring yourself and an open mind.

Come find your inner peace—you deserve the time. 💛
Not a member? Drop-in $5 per day. It's simple, go to the fitness center front desk, arrive 15 minutes early to complete a waiver & the online fee payment.

09/01/2026

GCC Fitness Center Members. Fall 2026 Wednesday Class Lineup.
Not a member? Drop-in $5 per day. It's simple, go to the fitness center front desk, arrive 15 minutes early to complete a waiver & the online fee payment.

08/31/2026

GCC Fitness Center Members. Fall 2026 Tuesday Class Lineup.
Not a member? Drop-in $5 per day. It's simple, go to the fitness center front desk. Arrive 15 minutes early to complete a waiver & the online fee payment.