Tracy's Karate Kenpo Jiu Jitsu of the Ozarks

Tracy's Karate Kenpo Jiu Jitsu of the Ozarks I was aprroved to teach Tracys system of Kenpo by Great Grand Master Al Tracy. I am a student of Sifu Gary Gione. Young, and Old
3. Service, Service, Service!

Want to learn real self defense call 417-252-1482. Top Ten reasons why you should take Tracy's Kenpo Karate
10. No Association Fees to join
Everyone else charges you to join them.
9. No testing fee
We make no profit in testing, while the others do.
8. No breaking / fighting required for testing
You don't have to get hurt when working with us.
7. Friendly, non-competitive environment
We're here to

help you.
6. Supplemental materials available to help you
It's 90% mental, 10 % physical.
5. A "Street Self Defense”curriculum to cover all situations
It's the "heart" of Kenpo, also excellent for women.
4. You make Kenpo fit you, not the other way around
It fits all body types. An International Organization with branches everywhere in the U.S. Tracy's has been around since 1962
2. Kenpo is what "you"make of it
You follow the path "you" want
1. Students come "First" at Tracy's
Written by Master Ricardo Castillo a good friend

07/09/2023
Very proud of the progress of one of my students Greyson Tomlinson.
08/05/2019

Very proud of the progress of one of my students Greyson Tomlinson.

06/11/2019

Want to learn real self defense call
417-251-1482

03/16/2019

Also today at the Tracy's Karate location in Springfield Mo I have 4 getting ready for yellow belt!

02/12/2019

If you want to learn real self defense for the street give me a call 417-251-1482

Pressure Training:All too often we see "traditional" martial arts schools just practice solo kata and never delve into t...
01/14/2019

Pressure Training:

All too often we see "traditional" martial arts schools just practice solo kata and never delve into the applications. Those few that do practice the applications tend to always do it with a fully compliant partner. Then, when a self-defense situation arises, they fail.

They fail not because the martial art is bad. Rather, they fail because the training method is lacking. Remember that the classical "so-called traditional" martial arts have been tested in actual life and death combat, so we know they work.

Today at the Ryushikan Hombu Dojo, my white belts were doing a Jujutsu technique. They had the basic idea down as they had been practicing this technique for two months. I decided it was time to up them from stage 0 to stage 1 of pressure testing. The uke was told to resist the throw. Suddenly no one could throw their uke.

The stage 0 with a full compliant uke allowed them to miss some key points. Those missing key points became apparent with stage 1 of pressure testing.

The main key point they were missing was propper fit of tori's body to uke's body. The other key points they were missing included arm angle, proper torque, and proper redirection of force; all things not required with a fully compliant uke.

After showing them the key points they were missing, they were able to execute the throw with their uke resisting. These white belts will train this tech at stage 1 pressure testing for several months before going to stage 2.

All instructors that are trained in the Kopo-ryu Bugei philosophy train and teach their martial arts this way.

Kevin Dewayne Hughes
Kaicho
Kyoshi Hachidan
Koryu Bugei Hozon Kenkyukai
Bad-As, Placer
Surigao Del Norte
Philippines
14 JAN 2019

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Glendale, CA
65653

Opening Hours

Monday 7pm - 8:30pm
Tuesday 5pm - 6pm
Thursday 6pm - 7:30pm
Friday 6pm - 7:30pm

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+14172511482

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