FAST - Foothills Acceleration and Sports Training

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FAST - Foothills Acceleration and Sports Training FAST will help give you the winning edge. We work with all ages and ability levels. Find a program th

Whether you’re just embarking on your fitness journey or looking to push towards new goals, FAST has the training program, the expertise, and the professionals to get you on your way to achieving your fitness goals—FAST! SERVICES:
SPORTS PERFORMANCE TRAINING
PERSONAL AND SEMI-PRIVATE TRAINING

Calling all athletes! Come to Foothills' FAST Chandler on February 3 for FREE Sports Performance Testing!Unlock your ful...
01/25/2024

Calling all athletes! Come to Foothills' FAST Chandler on February 3 for FREE Sports Performance Testing!

Unlock your full potential with insights that matter:
✨ Identify strengths and weaknesses
💪 Optimize your training regimen
🏃 Improve your technique
🔥 Gain the confidence and motivation to dominate your sport!

Testing sessions:
9 AM - Ages 7 to 12
10 AM - Ages 13+

📍221 E. Willis Road, Bldg. A-Suite 10, Chandler, AZ 85286

Book your spot today! (link in bio)

🏋️ Elevate your Olympic weightlifting journey at FAST Chandler!Coach Jeff at our FAST Chandler location is certified in ...
01/12/2024

🏋️ Elevate your Olympic weightlifting journey at FAST Chandler!

Coach Jeff at our FAST Chandler location is certified in USA Weightlifting and helps individuals of all skill levels achieve their goals.

Break barriers, build resilience, and achieve 💪 strength that transcends the gym.

Ready to lift, thrive, and conquer? ⚡Get started with a FREE assessment at fast-training.com!

Remember to tag in your weightlifting posts! We love seeing your progress!

⚡New Year, new YOU… without the struggle!At FAST, WE GET IT. Staying motivated to move your body and fuel it right when ...
01/04/2024

⚡New Year, new YOU… without the struggle!

At FAST, WE GET IT. Staying motivated to move your body and fuel it right when life’s juggling act intensifies can feel like wrestling an octopus.

But here’s the good news: you’re not alone! 🥰 And while the struggle might be real, the results are worth it.

That’s why we’re here with a helping hand 🦸 and some amazing New Year specials to get your 2024 off to a FAST start!

💪 Buy 20 sessions, get 4 FREE!
🤸 Buy 10 sessions, get 2 FREE!
🏋️ Bonus: Bring a gym buddy and get 2 FREE Sessions!

These offers are only good until the end of January, so don’t procrastinate 😏

⚡ Kickstart your New Year resolutions at fast-training.com.

Join us in welcoming Nick Gehling, NSCA-CPT, a new FAST Manager & Performance Coach at our Via Linda location. 🎉Nick is ...
11/03/2023

Join us in welcoming Nick Gehling, NSCA-CPT, a new FAST Manager & Performance Coach at our Via Linda location. 🎉

Nick is hosting an ✨ Open House, where you can get VIP package specials and enjoy a complimentary workout! Refreshments and appetizers will be provided. Plus, all attendees will be entered into a raffle to win exciting prizes!

🕐 When: November 8th, 2023, from 5 PM to 7 PM
📍Where: FAST Performance Training Via Linda location
9332 N 95th Way, Suite 104, Scottsdale, AZ 85258

RSVP: https://mlzpx9n5mwz.typeform.com/to/Mc3QHd0t

🇺🇸 Our gyms are closed today to reflect & honor those who gave their lives while protecting the lives of others.
05/29/2023

🇺🇸 Our gyms are closed today to reflect & honor those who gave their lives while protecting the lives of others.

💐 A special THANK YOU to all the mothers at FAST! May you enjoy this wonderful day with your children, and we wish you a...
05/14/2023

💐 A special THANK YOU to all the mothers at FAST! May you enjoy this wonderful day with your children, and we wish you a beautiful Mother's Day!

✨ Stay in the game by improving your hip mobility.Many athletes experience hip injuries that could cause them to miss up...
04/27/2023

✨ Stay in the game by improving your hip mobility.

Many athletes experience hip injuries that could cause them to miss up to 6 weeks of practice for a simple strain.

A good way to start improving your hip mobility is by integrating exercises that place emphasis on movement and stability. This includes dynamic stretching and strength and conditioning exercises such as lunges and squats.

Not sure where to start? FAST Personal Trainers will develop a customized program to help you stay in the game. Build strength and learn proper form and mechanics to move for life. 📌 www.fast-training.com

Improve your core strength, improve your performance. 🏈⚽️🏀Our sports performance program will help you build strength to...
04/19/2023

Improve your core strength, improve your performance. 🏈⚽️🏀

Our sports performance program will help you build strength to improve your balance and stability to generate power efficiently when playing your sport.

⚡Sign up today: fast-training.com/summer

Welcome to the Scottsdale team, Coach Kalani Inez, CPT, NASM-SFC! ⚡Kalani is an 🌵Arizona native who believes discipline ...
04/17/2023

Welcome to the Scottsdale team, Coach Kalani Inez, CPT, NASM-SFC! ⚡

Kalani is an 🌵Arizona native who believes discipline is the key to an athlete's success. He played competitive 🏈 football for nine years and weight-lifted throughout his childhood. Kalani graduated from Grand Canyon University with a bachelor's degree in exercise science, focusing on sports performance. His training style combines cardio and strength training.

Are you seeking a coach to help you accomplish your fitness goals? Schedule an assessment with Kalani today 📱(480) 948-8889.

05/23/2016

Thanks for checking out our page! Want to stay up-to-date on all the latest FAST news? Like our company page at FAST - Foothills Acceleration and Sports Training.

Address

3850 W Happy Valley Road Suite 149
Glendale, AZ
85310

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+16233228925

Website

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