Flash Fitness - Youth Training

Flash Fitness - Youth Training Youth Fitness classes focusing on keeping kids active through agility, strength training drills and fun games.

Flash Fitness Youth Training focuses on getting kids active in a fun exciting way. We run through a series of agility, coordination, and strength drills.

Flying into winter! Get signed up for a class now!
11/02/2021

Flying into winter! Get signed up for a class now!

Hey Friends! Please read for details on classes! I have a few open class times for November. Let me know if you’d like m...
10/19/2021

Hey Friends! Please read for details on classes! I have a few open class times for November. Let me know if you’d like more details on how to sign up!

November sign up open! Mondays: 3:30 and 4:30 Tuesdays: FULL!Wednesday: 3:30 and 4:30Thursday: 3:30Session starts the f...
10/15/2021

November sign up open! Mondays: 3:30 and 4:30
Tuesdays: FULL!
Wednesday: 3:30 and 4:30
Thursday: 3:30
Session starts the first week of November! Inside at Compass Wellness!

Babymoon!
09/30/2021

Babymoon!

💪💪
08/17/2021

💪💪

Baby girl Roush coming January 2022!!!
07/25/2021

Baby girl Roush coming January 2022!!!

07/01/2021

Hurdles! 💪💪🏃‍♂️🏃‍♀️

06/24/2021

Flash Fitness in action! Kiddos crushing the obstacle course!

Sign up for July is now open! Please contact me for more details!
06/22/2021

Sign up for July is now open! Please contact me for more details!

06/19/2021

5 year olds running hills with a 6 lbs Med ball! 💪💪💪💪

No words for how I feel right now!
05/06/2021

No words for how I feel right now!

We are talking it to the park! Starting next week we will be hosting our classes OUTSIDE! At Cranmer park! Reach out if ...
04/27/2021

We are talking it to the park! Starting next week we will be hosting our classes OUTSIDE! At Cranmer park! Reach out if you’d like more details on how to get a group signed up!

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Glendale, CO
80246

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