Glen Rose Crossfit

08/11/2026

Our girl took home 1st in her division!! Way to go Maribel!

05/31/2026

Way to go GRCF peeps

05/25/2026

MURPH 🇺🇸

05/19/2026

05/15/2026

🍋Thank you to Glen Rose CrossFit for being a “Sweet” Sponsor for Glen Rose Lemonade Day! 💛

A business focused on discipline, perseverance, and helping people become stronger is helping encourage our young entrepreneurs to grow and succeed too. Thank you for supporting our local fifth graders!

Support lemonade stands around Glen Rose Saturday, May 16th from 10 AM–2 PM! 🍋

Locations here:
https://local.lemonadeday.org/glen-rose

05/12/2026

Come out this Saturday from 10-2 and support the 5th graders & Tiger Pride Band!
Grab yourself a fresh squeezed lemonade 🍋then head down to Dino Express Car Wash and get a baked goodie while you get your car washed, dried & vacuumed🚗!

03/31/2026

Fitness is fun yall! 🤩
Yes we do CrossFit. 🏋🏼
We also like to challenge ourselves and putting our fitness to the test.
Trail running is way harder than it seems. It’s a lot more fun with great friends who push you to the finish line. Those friends waiting for you to finish with their camera ready. Cheering you on like your mom and dad did as a kid!
The best feeling in the world is when you finish something you never thought you could do. Grab your friend and come join us!

03/30/2026

Proof that workouts are 100x better with your people.

03/26/2026

Congrats to our GRCF CrossFit Games Quarter Finalist!
Randi, Scott and Gaby fought hard for their spots and we are excited to watch them in the next round!
Let’s go!!! 🔥🔥🔥