Trasso Jiu Jitsu & Wrestling

Trasso Jiu Jitsu & Wrestling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Trasso Jiu Jitsu & Wrestling, Martial Arts School, 200 Rock Road, Glen Rock, NJ.

Trasso Jiu Jitsu and Wrestling is a clean, safe, and fun martial arts community for children, teens, and adults offering world-class instruction for hobbyists and competitors alike!

Last night’s intro to jiu jitsu class we learned how to establish back control, control our opponent, and finish the fig...
06/20/2026

Last night’s intro to jiu jitsu class we learned how to establish back control, control our opponent, and finish the fight with a choke. These students are on day 2 out of 10 and already are catching on quickly!

🚨 Next intro 5 week intro to jiu jitsu program starts end of July! Contact us asap to register!

TJJW Morning Crew 📸 ☕️ Come train with us 6:30am Tuesdays, Thursdays, and Fridays!
06/18/2026

TJJW Morning Crew 📸

☕️ Come train with us 6:30am Tuesdays, Thursdays, and Fridays!

🚨SOLD OUT! Last night we kicked off our 5-week intro to jiu jitsu program with 18 NEW students (1 not pictured).In 5 wee...
06/18/2026

🚨SOLD OUT! Last night we kicked off our 5-week intro to jiu jitsu program with 18 NEW students (1 not pictured).

In 5 weeks, these new students will build a strong foundation and understanding of submission grappling and defensive tactics. They will understand how to bring the fight to the ground, immobilize their opponent, finish the fight with a submission, and how to fight off their back!

🔔Our next intro program is starting end of July! We already have spots reserved for it so contact us ASAP if you want to register!

June 18th 6:30am Jiu Jitsu ☕️
06/18/2026

June 18th 6:30am Jiu Jitsu ☕️

06/16/2026

3 more spots available for our 5 week intro to jiu jitsu program starting tomorrow at 7:15pm! Contact us ASAP to register!

June 16th 6:30am Jiu Jitsu ☕️ ☀️
06/16/2026

June 16th 6:30am Jiu Jitsu ☕️ ☀️

This Wednesday (6/17) starts our next 5 week intro to jiu jitsu program where you will learn submission grappling with o...
06/15/2026

This Wednesday (6/17) starts our next 5 week intro to jiu jitsu program where you will learn submission grappling with other day 1 beginners just like yourself! We already have 13 NEW people signed up and there are ONLY 5 spots remaining!

Contact us ASAP to register!

Address

200 Rock Road
Glen Rock, NJ
07452

Telephone

+12012078019

Website

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