TRAINING THAT CONSIST OF STRENGTH, CONDITIONING, ADGILTY, SPEED, EXPLOSIVENNESS, WEIGHT TRAINING,DYNAMICS, PLOYOMETRICS AND DIET. ALSO BUILDS ASPECTS OF STUDENT ATHLETES' CHARACTER, ROLE MODEL,TEAM BUILDER, LEADERSHIP SKILLS. STARTING MONDAY 2/3/2014 TEAM MCCLOSKEY S&C WILL BE WELCOMING DREXEL UNIVERSITY'S STRENGTH AND CONDITIONING GRADUATE ASSISTANT ANTHONY MCCLOSKEY'S "SPIKE'S SPEED AND AGILITY
TRAINING" TO OUR TEAM. SPIKE'S SPEED AND AGILITY TRAINING WILL TAKE PLACE AT THE GMS REC.CTR. THIS TRAINING WILL INCLUDE PRE-WORKOUT TRAINING, DYNAMIC TRAINING, SPEED, EXPLOSIVENESS, AGILITY,DISTANCE, ENDURANCE, SPRINTS,MED. BALLS, BOXES, LADDERS, CONES, DOTS, POST-WORKOUT AND CONDITIONING. EACH SESSION WILL LAST FOR ONE HOUR AND WILL COST $35.00.THESE SESSIONS WILL BE SET UP BY APPOINTMENT BY TEXTING MYSELF AND ANTHONY. WE'LL SEND OUT A SCHEDULE ON SUNDAY,STARTING 2/2/14, BY TEXT OF THE DAYS AND TIMES WE'LL BE DOING SPEED AND AGILITY TRAINING ALONG W/ STRENGTH AND CONDITIONING TRAINING. ANY QUESTION PLEASE FEEL FREE TO CALL, TEXT OR E-MAIL ME. WE HERE AT TEAM MCCLOSKEY ARE EXCITED TO GET THIS TRAINING TOGETHER TO MAKE OUR ATHLETES THE BEST THEY CAN BE. LOOKING FOWARD TO HEAR ING FROM ALL OF YOU TO SCHEDULE YOUR NET TRAINING SESSION
Parents Coaches and Players, time for You, Dad/Mom, Son/Daughter, Athletes/Coaches to make that investment into Yourselves, Sons/Daughters and Athletes in the Classroom, On the Playing Field and in The Weight Room by being Committed To Your Investment through Hard Work,Endurance, Diet,Strength,Conditioning,agilities, Leadership,Loyalty,Skills,Time management, Mental Attitude, Goals and Player Performance Level, maintaining 83% competing in the final 15 minutes of your Event! Contact Team McCloskey Strength and Conditioning Headquarters for Your Athletes Tuition Investment into Middle School,High School and Collegiate Educational and Sports Programs! Our Tuition covers individuals or Teams. In-Person or Virtual sessions,Daily,weekly or monthly Tuition! Contact myself at:
Cell-610-2994279
[email protected]
I will then introduce you to one of my Trainers and give you a short Bio on their Knowledge of Strength and Conditioning! Our credentials include over 100 years,Combined,invested in Strength and Conditioning, Division 1 Collegiate Strength and Conditioning Coach, Multi-Time World Powerlifting Champions, All-Time Powerlifting World Record Holder, Division 1 & 2 Student Athletes, British World Powerlifting Record Holder, British All Time World Record Holder. We have trained Student Athletes at Middle and High School Levels, Division 1-2-3 Collegiate Levels, who have went on to Play in the NBA and NFL. Again feel free to reach out to us for further information or questions you may have! Be That Leader on your Team , On and Off the field!
