Align Fitness

Align Fitness Align Fitness offers personal, semi-private training, and performance coaching. Locations in Chadds Ford and Downingtown PA. Guaranteed.

We take a movement-based approach to fitness to ensure safety while optimizing performance and helping you achieving your goals. At Align Fitness, we are all about you and want to get there safely! We take a movement-based approach to fitness and athletic performance. This means we ensure movement quality and function first to guarantee client safety. We educate, coach, and motivate to help client

s reach their fitness and performance goals. No matter your current fitness level and/or injury history we will help you move, feel, and perform better. Scared to start an exercise program after an injury? Our exercise after injury program is just what you need. We have great success with those who have suffered orthopedic or muscular injuries (post-surgery and/or post-physical therapy)
Train with us in either a one-to-one or small group setting. Our semi-private training options include:
Movement Fundamentals (Exercise After Injury)
Low Impact Training
High Intensity Training
Kettlebell and Bodyweight
Align Golf Fitness
Align Junior Golf Fitness
Align Sports Performance

06/10/2026

Limited mobility and poor hip control can contribute to issues further up and down the chain, including low back discomfort, knee pain, poor squat mechanics, and reduced athletic performance.

That’s why we often incorporate hip drop progressions into our programs.

Hip drops help improve:
✅ Hip mobility
✅ Glute strength
✅ Pelvic control
✅ Single-leg stability

Better hips often lead to better movement everywhere else.

We are growing and are looking for the right person to add to our awesome team in Glen Mills! We are seeking a Part-Tim...
06/09/2026

We are growing and are looking for the right person to add to our awesome team in Glen Mills!

We are seeking a Part-Time Certified Personal Trainer to help us continue to grow our business through safe and effective programming for our clients. The ideal candidate for this position will have hands-on experience working with clients in a fitness setting, have exceptional communication skills, and hands-on coaching skills.

Apply here:

Align Fitness

06/08/2026

Fitness is easier when you don’t do it alone!

Our Semi-Private Partner Training sessions provide the individualized attention of personal training with the added motivation of having your favorite training partner right beside you.

Whether you’re looking to build strength, improve your health, reduce aches and pains, or simply stay consistent, we’ll help both of you reach your goals—together. 🏋🏻🏋🏻‍♀️

Address

9 Lacrue Avenue Unit 108
Glen Mills, PA
19342

Telephone

+14844026477

Website

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