F45 Training Glen Ellyn

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F45 Training Glen Ellyn F45 is a fast paced, 45-minute combination of cardio conditioning and strength training where no workout is ever the same! All fitness levels welcome!

F45 Training is a dynamic and ever-evolving leader in innovation across the health and fitness industry. Always pioneering, F45’s training methods set the benchmark in fitness and functional training, delivering results for clients every day. This fitness phenomenon has exploded across the globe, and in just a few years, over 750 franchises have joined the fitness network in 26 countries.

That moment you hit that extra rep, the weight you didn’t think you could lift, the realization that you’re stronger tha...
10/14/2026

That moment you hit that extra rep, the weight you didn’t think you could lift, the realization that you’re stronger than you thought.

Those wins stay with you long after class. We’re grateful to be part of them.

10/12/2026

Still thinking about the energy from our HYROX Simulation at F45 Naperville. 🔥

To everyone who showed up, pushed the pace, and gave it everything you had — THANK YOU. That room was a reminder of what happens when a community comes together ready to work.

If HYROX is on your radar, the work starts long before race day.

Strength. Endurance. Conditioning. The ability to keep moving when it gets tough.

With HYROX-specific training at F45, we’re building the strength, engine, and confidence to take on the challenge.

Whether it’s your first HYROX or you’re chasing a faster finish — keep showing up, keep putting in the work, and be ready when race day comes. 🔥

10/08/2026

We don’t always know what someone is going through when they walk through our doors.

Maybe they’ve had the longest day. Maybe they’re dealing with something nobody else knows about. Maybe today, just getting here took everything they had.

And that’s why this place means so much more than fitness.

It’s 45 minutes to forget about everything else. To feel supported. To be surrounded by people who care. To remember that you’re capable of more than you think.

Because sometimes, the weight you leave behind matters more than the weight you lift. ❤️💙

Happy birthday to our studio manager, Marissa! ❤️💙It’s easy to get caught up in the classes, the schedules, and everythi...
10/07/2026

Happy birthday to our studio manager, Marissa! ❤️💙

It’s easy to get caught up in the classes, the schedules, and everything that keeps F45 Glen Ellyn moving. Today, we want to slow down and make sure you know how much you mean to the people here.

Thank you for the heart you put into this studio, for caring about our members and our team, and for giving so much of yourself to this community. Your work matters, but so does the person behind it, and we’re so grateful that person is you.

We hope today you feel appreciated, celebrated, and surrounded by the same love you give so freely. You deserve every bit of it, Marissa. 🥹🎂

Help us make her day with some birthday love in the comments! ⬇️

Time to build. 🧱 4 weeks. 7 workouts. Your next training block starts next Monday. Swipe for the breakdown + save it f...
10/06/2026

Time to build. 🧱 4 weeks. 7 workouts. Your next training block starts next Monday. Swipe for the breakdown + save it for later. 🔖

Day 1 of the F45 Challenge is here…To everyone making a commitment to themselves today: you’ve got a whole studio behind...
10/05/2026

Day 1 of the F45 Challenge is here…

To everyone making a commitment to themselves today: you’ve got a whole studio behind you.

Who conquered day 1?

✅ Already done
💪 Coming in later

09/30/2026

Incoming AirDrop…

Energy.
Strength.
Confidence.
A better mood.

All it takes is 45 minutes.

Accepting workouts daily at F45 Glen Ellyn 💪

What if “ready” is just a feeling we keep waiting for?You don’t have to feel prepared.You don’t have to be in shape.You ...
09/23/2026

What if “ready” is just a feeling we keep waiting for?

You don’t have to feel prepared.
You don’t have to be in shape.
You don’t have to know exactly what you’re doing.

Sometimes the hardest rep is just walking through the door.

Show up first. The rest can come later.

09/21/2026

Your next goal starts here. 💥

Registration for F45 Challenge 51 is open! From October 5 - November 18, make time for yourself with one mission: complete 30 classes in 45 days.

Build your routine, train alongside your crew, and give yourself a reason to feel proud after every session. 💪

The commitment comes with a reward: members who complete all 30 classes will receive an exclusive F45 “30 in 45 Finisher” apparel item. 🔥

Put the dates on your calendar, grab your training partner, and register today. Let’s make these 45 days count!

Address

369 Roosevelt Road
Glen Ellyn, IL
60137

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 7:15pm
Wednesday 5am - 7:15pm
Thursday 5am - 7:15pm
Friday 5am - 6pm
Saturday 7am - 10:30am
Sunday 8am - 10am

Telephone

+16304704434

Website

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