F45 Training Glen Ellyn

F45 Training Glen Ellyn F45 is a fast paced, 45-minute combination of cardio conditioning and strength training where no workout is ever the same! All fitness levels welcome!
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F45 Training is a dynamic and ever-evolving leader in innovation across the health and fitness industry. Always pioneering, F45’s training methods set the benchmark in fitness and functional training, delivering results for clients every day. This fitness phenomenon has exploded across the globe, and in just a few years, over 750 franchises have joined the fitness network in 26 countries.

💪 Happy Father’s Day to the F45 Dads! 💙To the early risers.The never-miss-a-Monday motivators.The “just one more rep” ro...
06/21/2026

💪 Happy Father’s Day to the F45 Dads! 💙

To the early risers.
The never-miss-a-Monday motivators.
The “just one more rep” role models.
The legends who crush workouts and dad jokes with equal intensity.

Today, we celebrate the dads who lead by example—at home, in life, and every time they walk through the studio doors. Whether you’re training for life’s biggest moments or just trying to keep up with the kids—you’re strong, steady, and unstoppable.

Here’s to the dads of F45—your grind doesn’t go unnoticed.

Now go enjoy your cheat meal. You’ve earned it.

⚠️Consider this your spoiler alert. ! Swipe for the next 4 weeks of workouts and learn exactly what they’re designed to ...
06/17/2026

⚠️Consider this your spoiler alert. ! Swipe for the next 4 weeks of workouts and learn exactly what they’re designed to build. Double tap and save for later.

The countdown is ON. ⏳F45 Games Day is just days away, and the game plan starts now. Swipe through the zones, know what’...
06/15/2026

The countdown is ON. ⏳
F45 Games Day is just days away, and the game plan starts now. Swipe through the zones, know what’s coming, and get your team ready to bring the energy.

☀️June 22 – August 2Summer schedules get busy, but this is your reminder to stay consistent, keep moving, and show up fo...
06/11/2026

☀️June 22 – August 2
Summer schedules get busy, but this is your reminder to stay consistent, keep moving, and show up for yourself!

Here’s how it works:

✅ Attend 3+ classes each week to earn raffle entries
✅ The more classes you take, the more chances you have to win
✅ Track your progress with a sticker after every class
✅ Earn bonus entries throughout the challenge
✅ Win weekly raffle prizes + be entered into the Grand Prize Drawing at the end of Week 6

Class entries:
3 classes = 1 entry
4 classes = 2 entries
5+ classes = 3 entries

Show up, stay consistent, and get rewarded!

Sign up in studio today and let’s lock in for summer 💪☀️🔥

🚨 Get your team ready — F45 Games Day is coming this June!It’s time to rally your crew. Teams of 3 will take on a 60-min...
06/06/2026

🚨 Get your team ready — F45 Games Day is coming this June!

It’s time to rally your crew. Teams of 3 will take on a 60-minute challenge packed with energy, endurance, strategy, and plenty of grit.

You’ll work through 3 dedicated zones, pace yourselves smart, recover when you can, and push hard when it counts. This is all about showing up for your team and giving everything you’ve got.

Train together. Push together. Finish strong together.

More details coming soon 👀

06/04/2026

Tomorrow’s workout is Desert Heat, and the question is simple...

🔥 Strength & Cardio
💪 Strength Only
🏃 Cardio All Day

No wrong answers. (Well... maybe one. 😏)

Which coach are you siding with tomorrow?

The Memorial Day Sale is almost over 🚨 This is your last chance to lock in your summer fitness and maximize your results...
05/25/2026

The Memorial Day Sale is almost over 🚨 This is your last chance to lock in your summer fitness and maximize your results 🔥💪

➡️ Buy 5 Classes + Get 2 FREE
➡️ Buy 10 Classes + Get 3 FREE
➡️ Buy 20 Classes + Get 4 FREE
➡️ 3-Month PIF + Get 1 Month FREE
➡️ 6-Month PIF + Get 2 Months FREE

To purchase:
📞 Call the studio: (630) 470-4434
📧 [email protected]
🔗 Tap the link in bio

New phase. New focus. 🔥The next 4 weeks are here and every session has a purpose built to push your strength, conditioni...
05/22/2026

New phase. New focus. 🔥
The next 4 weeks are here and every session has a purpose built to push your strength, conditioning, and performance to the next level. 👊

Get ready for fresh programming, serious energy, and the arrival of Apollo. 🚀
Swipe through to see what’s coming and start planning your week. 👀

Which workout are you most excited for? ⬇️

Address

369 Roosevelt Road
Glen Ellyn, IL
60137

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 7:15pm
Wednesday 5am - 7:15pm
Thursday 5am - 7:15pm
Friday 5am - 6pm
Saturday 7am - 10:30am
Sunday 8am - 10am

Telephone

+16304704434

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