Balance Yoga + Pilates

Balance Yoga + Pilates Balance is a boutique yoga + Pilates studio located in Glen Ellyn, IL. Discover balance in your body, mind, and life through yoga and Pilates.

Balance Yoga + Pilates is Glen Ellyn’s only locally female owned non-heated studio offering yoga, aerial, and pilates all in one space. Our name “Balance” was inspired by the yogic guideline “sthira-sukham asanam” which means simply - finding balance between “effort” and “ease”. We believe in the power of connection with others. In addition to our classes, we offer special events, workshops, and

teacher training programs. We also love to host private events in our space! Discover balance in your body, mind, and life through yoga and pilates. Whether it’s your first class, you’re dusting off your mat, or you are looking for a new yoga and pilates home, we welcome you to our community! Voted top three Service Business of the Year in 2024 by the Glen Ellyn Chamber!

Nervous to try aerial yoga? Think that you will immediately have to hang upside down and do flips?!? Think again!The aer...
06/18/2026

Nervous to try aerial yoga? Think that you will immediately have to hang upside down and do flips?!? Think again!

The aerial hammock sits just a few feet off the ground and provides support, stability, and gentle assistance as you move through the yoga poses you already know and love, often helping you find confidence, ease in your practice, and a deeper stretch.

Every class is beginner-friendly so you will receive plenty of individual guidance in a
comfortable, supportive environment. Whether you are new to yoga or simply looking to try something different, aerial yoga offers a unique blend of strength, stretch, balance, and play.

Come discover what it feels like to see your practice from a new perspective!

Offered on the first Tuesday of the month!
Next class is Tuesday, July 7 at 7pm. Grab a spot now as space is limited!

Celebrating our June client of the month - Jen B.! Jen became a member in July 2025 and has already attended almost 130 ...
06/16/2026

Celebrating our June client of the month - Jen B.!

Jen became a member in July 2025 and has already attended almost 130 yoga + Pilates classes!

What is her favorite part of Balance? "The people and the warm friendly environment! And also the confidence and strength, I’ve gained committing to a regular exercise routine at Balance."

The commitment Jen has to her practice is so inspiring! Thank you for your support of our community at Balance! We are grateful for you! ❤️

06/12/2026

Just imagine how much better you would feel?!? ❤️

Our June session of prenatal yoga is underway and we still have some open spots! Jump into the June session for the last...
06/11/2026

Our June session of prenatal yoga is underway and we still have some open spots! Jump into the June session for the last two or three weeks and continue into July!

At Balance Yoga + Pilates, we understand the incredible journey of motherhood and the unique physical and emotional needs that arise during this time. Our prenatal yoga classes provide a nurturing and empowering experience for expectant mothers. Our certified teacher specializes in guiding women through safe yoga practices that promote strength, flexibility, and relaxation. This class focuses on preparing the body for childbirth, alleviating discomfort, and fostering a deep connection with your growing baby.

Join our community of supportive women to nurture yourself and find balance in this phase of life. We are here to empower and uplift you on your journey!

So much happening in June at Balance! We can't wait to see you at the studio! ❤️New to Balance and want to join us? Chec...
06/02/2026

So much happening in June at Balance! We can't wait to see you at the studio! ❤️

New to Balance and want to join us? Check out our new client specials for both yoga and Pilates! https://www.balanceyogapilates.com/start

Grab a spot in these upcoming speciality classes in June! Aerial Yoga - Tuesday 6/2 at 7pmSlow it down with a stretchy ...
05/30/2026

Grab a spot in these upcoming speciality classes in June!

Aerial Yoga - Tuesday 6/2 at 7pm
Slow it down with a stretchy aerial flow! Aerial yoga brings aspects of yoga to lowered aerial slings for a great way to work on strength, flexibility, and balance.

Demystifying Sun Salutations - Sunday 6/7 at 9am
Join Amanda in this 75 minute class as she breaks down the component poses of Sun Salutations A + B and explores the nuances of transitions and modifications. You will come away with tips and tricks for a more comfortable and efficient flow practice.

What a perfect way to reset after a busy spring and prepare for the summer! Join Jenny for an evening of sound healing o...
05/28/2026

What a perfect way to reset after a busy spring and prepare for the summer! Join Jenny for an evening of sound healing on Friday, June 12. Grab a spot in the silks or supported on the mat with props. Invite a friend and join us! ❤️

To register: https://www.balanceyogapilates.com/events

If you have ever been curious about trying our studio, or perhaps someone recommended us to you, this is a clear round u...
05/27/2026

If you have ever been curious about trying our studio, or perhaps someone recommended us to you, this is a clear round up of what we offer and how to get started! Questions? We are here to answer. Welcome to Balance! ❤️

So excited to share that this summer we will hosting aerial yoga once a month on Tuesday nights! Mark your calendars!Fi...
05/26/2026

So excited to share that this summer we will hosting aerial yoga once a month on Tuesday nights! Mark your calendars!

First Tuesday of the month at 7pm
June 2, July 7, August 4, September 1

Grab your spot now. Space is limited!

Address

22W550 Poss Street
Glen Ellyn, IL
60137

Opening Hours

Monday 8:15am - 10:45am
5:15pm - 8:15pm
Tuesday 7:45am - 11:30am
5:45pm - 8:30pm
Wednesday 7:45am - 10:45am
6:45pm - 8:15pm
Thursday 8:15am - 11:15am
7pm - 8:30pm
Friday 7:45am - 11am
Saturday 8:15am - 1pm
Sunday 8:45am - 12pm

Telephone

+16304692911

Website

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