Live On Fitness and Rec

Live On Fitness and Rec Build Speed, Strength, & Conditioning,
Individual and Group sessions. Youth and Adult Training.....Message me for details!!!! Train with L.O.

ACE Certified Personal Trainer, Collegiate All American, Health & Physical Education Instructor, Coaching Experience at the High School, Middle and Youth Levels. Most of All, A Loving Father!!!!

Talent is Given, Work Ethic is Self Driven.....L.O.
07/09/2021

Talent is Given, Work Ethic is Self Driven.....L.O.

06/10/2021
Some Hardware!!!
05/06/2021

Some Hardware!!!

05/02/2021

Train with L.O. Individual and Group sessions provided. Message me for more details. "We Been In The Gym"

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Glen Allen, VA
23059

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