Four Seasons Health Club

09/04/2026

Happy Labor Day To All Of Our Four Seasons Fitness Members!

We are open this Labor Day Monday, September 7, 2026, 9 am - 4 pm. No Classes.

* Home for the holiday? Guest fee is $10 for non-members

Give us a call at 856-881-9418 with any questions

09/02/2026

Attention CatheLIVE attendees , Thursday September 3, 2026 at 9:30am EST we’ll be doing “Upper Body Grind” LIVE! Get ready to build strength and muscular endurance with this complete upper body workout using just a weight bench, resistance tube, and dumbbells. This routine thoroughly targets the chest, back, shoulders, biceps, and triceps, combining controlled strength movements with higher-repetition exercises to challenge the entire upper body.

Equipment needed:

Dumbbells ranging from 5lbs-20lbs

A full sized step (as high as you prefer) to be used at a workout bench only

A mini step mat (or a regular sized fitness mat if you don’t have one)

A medium tension resistance tube

Just a friendly reminder, you must arrive to the Fitness room by 9:20 AM in order to participate in this workout.

08/31/2026

We’re excited Lawrence! We love community and fitness too ❤️💪🏼

08/28/2026

08/26/2026

Attention CatheLIVE attendees , Thursday August 27, 2026 at 9:30am EST we’ll be doing “Built for Legs” LIVE! Grab your firewalker loop, gliding device, and weights to challenge your legs with this dynamic mix of exercises that build strength, stability and endurance. This scrambled mix of lower body favorites is sure to bring the heat 🔥🔥🔥

Equipment needed:

Dumbbells ranging from 5lbs-20lbs

A firewalker loop

A gliding device

Just a friendly reminder, you must arrive to the Fitness room by 9:20 AM in order to participate in this workout. 

08/20/2026

A New Chapter for Four Seasons Fitness ❤️

We have some very important and exciting news to share with our Four Seasons Fitness family.

After a great deal of hard work and many conversations, we have reached an agreement with W.O.L.F. Gyms to acquire Four Seasons Fitness on or about September 30, 2026.

We know that change can bring a lot of questions, but we want to share something we believe is especially important:
The community spirit that has made Four Seasons Fitness special will continue!

Like us, W.O.L.F Gyms has a strong tradition of being a community-focused gym, and they understand that a great fitness facility is about much more than equipment and workouts. It's about the people, the friendships, the familiar faces, and the welcoming atmosphere that make you feel like you're part of something.

We are also excited about the future because W.O.L.F has some exciting improvements and renovations planned for the facility. We think there are some great things ahead, and we'll be sharing more details with you as plans develop.

Most importantly, we want to thank all of you for your support, loyalty, encouragement, and friendship over the years. Four Seasons Fitness has been part of this community for more than four decades, and that simply would not have been possible without you.

So many of you generously donated to our GoFundMe campaign in an effort to save our facility, and we want you to know that we have initiated a refund of all of your donations. Although we didn’t raise enough to continue operating as Four Seasons Fitness, the campaign did bring about enough attention for us to get this new opportunity to keep the doors open for all of you. You should see your refund within the next 3 to 10 business days. Thank you so much for your generosity and for caring so much about Four Seasons!

There is still a lot to do between now and the transition, but we're excited to be able to finally share this news with you.
A new chapter is beginning—and we believe it's going to be a very exciting one. ❤️

Stay tuned for more details!

08/19/2026

Attention Cathe Live attendees. Tomorrow, (Thursday, August 20th) there will be no Cathelive class held at 9:30a.m. in the group fitness room. We will see you on Friday at 9:30am for Cathe‘s Fit Mix Friday class. Thanks Everyone!

08/12/2026

Attention, Cathe Live Attendees!
This Thursday, August 13th, we will not be holding our regularly scheduled LIVE class.

I sincerely apologize for the inconvenience. Unfortunately, I need to attend some morning meetings related to upcoming changes within Four Seasons.

We’ll be back to our regular schedule next week Thursday at 9:30 AM. I look forward to seeing you then!

Thank you so much for your understanding and continued support! 💕

08/05/2026

Attention CatheLIVE attendees , Thursday August 6, 2026 at 9:30am EST we’ll be doing “Metabolic Muscle” LIVE! Get ready to build strength, increase lean muscle, and elevate your fitness with this functional training workout designed to challenge your entire body. We’ll be working in rounds of three exercises at a time. Each round gets repeated once for an effective metabolic boost 💪🏼🔥

Equipment Needed:

Dumbbells ranging from 5 pounds to 20 pounds (FYI…I’ll be using one 25lb dumbbell for a 16 rep one arm row, but please use what challenges YOU!)

A fitness mat

Just a friendly reminder, you must arrive to the Fitness room by 9:20 AM in order to participate in this workout.

08/01/2026

An Update for Our Four Seasons Fitness Family ❤️

We want to share an update with everyone who has continued to support Four Seasons Fitness during this time.

We're pleased to let you know that Four Seasons Fitness will remain open as we continue working through our negotiation. While we're unable to share specific details due to confidentiality agreements, we have secured the time hopefully needed to complete the process and will continue operating as usual while everything is finalized.

We know the past several weeks have brought uncertainty, and we truly appreciate your patience, encouragement, and loyalty. Your support has reminded us what makes Four Seasons Fitness so special. This has always been more than just a gym—it's a community filled with incredible people who motivate and support one another every day.

As we move forward, we're committed to keeping you informed as soon as we have new information to share. Until then, it's business as usual, and we can't wait to see you in the gym.

Thank you for being part of the Four Seasons Fitness family and for standing with us through it all. Your continued support means the world to us, and we look forward to sharing more positive news as soon as we can.