Maria Rossi Fitness

Home
United States
Gladwyne, PA
Maria Rossi Fitness

Personal Trainer and Nutrition Specialist
Bodybuilder
1:1 Weight Loss/ Nutritional Coaching I help men and women achieve their fitness goals. We CAN do this!

Whether it’s losing weight, getting in shape (and staying in shape!), building muscle mass or simply feeling healthier and stronger. Changes ARE possible!

03/21/2026

15 weeks out! Want my PRO CARD!
Early posing practice with 👑

03/11/2026

⭐️ Client Testimonial ⭐️

Reviews like this mean everything to me.

For over three years, Poomima has trusted me with her fitness and nutrition journey, and watching her grow stronger—physically and mentally—has been incredible.

My goal with every client is not just weight loss or workouts.
It’s about building confidence, discipline, and a mindset that carries into every area of life.

As a National Bikini athlete competing at 50, I believe in leading by example. I set clear goals with my clients, hold them accountable, and design custom training and nutrition plans that create real, lasting results.

💪 Personal Training in my private studio in Gladwyne
💻 Online fitness & nutrition coaching available anywhere

If you’re ready to:
✔️ Lose body fat
✔️ Build strength and confidence
✔️ Transform your physique and habits

Now is the time to start.

📩 DM me “START” for details
Spots are limited and reserved for committed clients only.

Maria Rossi
Personal Trainer | Sports Nutrition Specialist
🌐 www.mariarossifitness.com

03/09/2026

Limited spots for Personal Training and Weight Loss Coaching!
Dm me for info! Train with a goal!!!

03/04/2026

Client results like this are the reason I love what I do.

Helping people become stronger, healthier, and more confident—physically and mentally—is what my coaching is all about.

I currently have limited spots available for:

✔️ Personal Training in my private studio in Gladwyne
✔️ Weight Loss & Nutritional Coaching
✔️ Online Fitness Coaching Programs

If you’re ready to change your habits, build strength, and finally see real results, I’d love to help.

Serious and committed clients only.

📩 DM me for details
🌐 www.mariarossifitness.com

03/02/2026

SPRING is almost here 🌸

You have 21 days
to start becoming your strongest self.

Men & Women
📍 Gladwyne studio
💻 Online

⚠️ Limited spots
Committed people only

DM me “SPRING”

More info about my Programs⬇️
www.mariarossifitness.com

02/12/2026

It’s not just about reps.
It’s not just about weight loss.
It’s about building confidence.

Every high five in my studio means:
✔ You showed up
✔ You pushed through
✔ You didn’t quit

Winter. Summer. Busy season. Hard season.
We train anyway.

Consistency always wins. 💪

Ready to level up?
Personal Training + 4 & 5 Week Coaching now open.
www.mariarossifitness.com

02/10/2026

Lately I’ve been a little quieter on social media…
Not because I stopped working — but because I’m locked in.

Family and clients will always be my priority.
But this year I’ve been extremely intentional about one thing:
🎯 my plan to earn my PRO card.

Every detail matters.
My schedule, my training, my recovery, my mindset — everything is designed around the goal.
Still waiting until July… but trust me, the work is happening now.

I don’t need to be the loudest in the room.
I just want to be the hardest worker in it.

💥 Need support with your goals?
• Limited personal training spots opening in March
• 4 & 5-week Nutrition + Fitness Coaching available

📲 Apply / Learn more:
👉 www.mariarossifitness.com

Working in silence. Results will speak. 🔥💪

02/02/2026

Client K came up with this AMAZING idea to support her weight-loss journey while juggling a demanding job and motherhood 🙌

🥗 Salads in jars — prepped, organized, and ready to go.
No excuses. No last-minute decisions.

This is what strategy + planning ahead looks like.
When you don’t leave things to chance, consistency becomes so much easier 💪

Real life is busy. Results come from systems that work with your lifestyle, not against it.

Need help creating a strategy that fits your life?
👉 Let’s talk.

Coaching & Personal Training
🌐 www.mariarossifitness.com

02/01/2026

Weather update with my amazing client, CBS Meteorologist Tammie Souza ☀️🌧️

When your job is high-pressure, early mornings, long days, and being “on” for thousands of people, taking care of your health isn’t optional — it’s essential.

Tammie stays consistent with her training, fuels her body properly, and prioritizes strength, energy, and confidence so she can show up at her best on and off camera.

Busy schedule? Demanding career?
You can still make your health a priority with the right plan.

Proud of you, Tammie 👏
Need help creating a plan that fits your lifestyle?

Personal training & nutrition coaching
📍Gladwyne | 💻 Online
🌐 www.mariarossifitness.com

#

01/31/2026

✨ 2026 Love Awards Nominee Spotlight ✨

I’m incredibly honored to be featured by Main Line Parent as a 2026 Love Awards nominee for Maria Rossi Fitness 💛

What truly means the most to me is the trust my clients place in me—not just with their bodies, but with their health, mindset, and long-term well-being. I believe training should support the whole person: physical strength, nutrition, confidence, and mental resilience—especially for women in their 40s and 50s navigating real life and real hormonal changes.

Thank you to every client who has trained with me, trusted the process, and shared their journey. Your results and your words are why I do what I do every day.

If you’re ready to feel strong, confident, and supported at any age, I’m here 🤍

📍 Personal training in Gladwyne (limited spots)
💻 Online fitness & nutrition coaching
🔍 Physique assessments available

👉 www.mariarossifitness.com

Address

Gladwyne, PA

Telephone

+16107551167

Website

http://www.mariarossifitness.com/

Alerts

Be the first to know and let us send you an email when Maria Rossi Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Maria Rossi Fitness:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Gladwyne?