AV Yoga and Wellness

01/09/2026

✨ Myths & Asanas: Yoga & Ancient Indian Stories ✨
with Amy Vance

🗓 Sunday, February 22
⏰ 1:00–2:30 PM
📚 1.5 Yoga Alliance CEUs

Step onto the mat and into the stories that shaped yoga.
This immersive workshop weaves asana, myth, movement, and journaling to explore the gods, demi-gods, sages, and heroes of ancient India—and the wisdom they offer our modern lives.

Through physical practice and storytelling, we’ll uncover the deeper meaning behind familiar poses, using myth as a map for self-discovery, reflection, and inner connection.

💫 $35 Public | $28 Members
⚠️ Limited space
👉 Reserve your spot online

Come move, listen, reflect, and remember. 🕯️🧘‍♀️

12/27/2025

✨ Myths & Asanas: Yoga & Ancient Indian Stories ✨
with Amy Vance

🗓 Saturday, January 24
⏰ 1:00–2:30 PM
📚 1.5 Yoga Alliance CEUs

Step onto the mat and into the stories that shaped yoga.
This immersive workshop weaves asana, myth, movement, and journaling to explore the gods, demi-gods, sages, and heroes of ancient India—and the wisdom they offer our modern lives.

Through physical practice and storytelling, we’ll uncover the deeper meaning behind familiar poses, using myth as a map for self-discovery, reflection, and inner connection.

💫 $35 Public | $28 Members
⚠️ Limited space
👉 Reserve your spot online

Come move, listen, reflect, and remember. 🕯️🧘‍♀️

YogaPhilosophy SacredStories EmbodiedWisdom YogaEducation MovementAndMeaning JournalingPractice InnerJourney YogaCommunity LotusCareKC

06/28/2025

05/10/2025

Come spend the day with me. I’ll be leading a yoga hike!!!!

05/08/2025

We had so much fun we want to continue offer donation classes to support the Active Aging Wellness Center.

Join us starting May 15 for a fun flow. Must pre register online.

04/27/2025

There’s still a few spots left!!! Skip the Sunday Scaries with a feel good flow. 🧘🏻‍♀️

Yoga class ☑️🧘🏻‍♀️

Support Local Nonprofit ☑️

Relaxed and zen ☑️☑️

01/01/2025

Let’s explore and grow through triangle or trikonasana this January. 🔼
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12/24/2024

A few stretches to get you through the day!!

09/20/2024

09/16/2024

Start your work day off relaxed and calm… join me Wednesday and Friday for some yoga wall….7am

🧘New to Yoga?
🪷New to our Studio?

We are excited to share why our community keeps coming back! Supporting you on your whole person health journey is our greatest desire. All our classes are therapeutic, accessible and personalized to meet your needs. Explore our variety of services and ask us about our yoga-based wellness programs to guide you towards transforming your health and empowering your well-being.

Bring a friend in this Fall and join us for only $10! We think you’ll like it here.

👉Book your first class online and purchase your “first class pass” at checkout.
www.lotuscarekc.com
🤩BONUS: we accept HSA cards!