Coast Range CrossFit

Coast Range CrossFit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coast Range CrossFit, Gym/Physical Fitness Center, 1300 First Street Suite B, Gilroy, CA.

🏆 Clash of the Classes is a wrap!A huge congratulations to everyone who participated. Whether you finished at the top of...
06/06/2026

🏆 Clash of the Classes is a wrap!

A huge congratulations to everyone who participated. Whether you finished at the top of the leaderboard or not, the real win was seeing people challenge themselves, step outside their comfort zone, and have a little fun along the way.

The coolest part? Most of these workouts weren’t about being the fittest person in the room. They were about showing up, giving your best effort, and seeing what you’re capable of.

If this lit a little competitive fire in you, keep that feeling.

The UNITY GAMES returns November 7th, and it’s the perfect opportunity to test yourself, have a blast, and create a few stories you’ll be talking about long after it’s over.

For now, celebrate the work. Then get back to training. November will be here before you know it. đŸ”„đŸ’Ș

Proof of Concept. Proof of Community. Proof that consistency works. đŸ’ȘOne year ago, we made a decision: we were going to ...
06/05/2026

Proof of Concept. Proof of Community. Proof that consistency works. đŸ’Ș

One year ago, we made a decision: we were going to get better at upper body pulling strength.

Not by chasing random workouts. Not by hoping it would happen.

We built a plan.

Targeted warm-ups. Intentional accessory work. Specific mobility and cooldowns. Consistent coaching. And then our members did the hardest part
 they showed up.

This whiteboard represents dozens of PRs in weighted pull-ups, ring rows, grip strength, and overall pulling capacity. It represents hundreds of hours of coaching, thousands of reps, and a community willing to trust the process.

The coolest part? These results aren’t from elite athletes. They’re from parents, teachers, retirees, students, first responders, business owners, and everyday people who simply committed to getting a little better every day.

At Coast Range CrossFit, we don’t just throw workouts at the wall and hope for the best. We assess. We identify weaknesses. We build a plan. We execute. Then we test to see if it worked.

This board says it worked.

To every member who showed up when they didn’t feel like it, every coach who paid attention to the details, and every person who trusted the process—this is your win.

And if you’ve been looking for a gym where the programming is intentional, the coaching is professional, and your progress actually matters


Come see what happens when fitness has a plan.

FitnessForLife CrossFitCommunity StrengthTraining ConsistencyWins ProfessionalCoaching PRDay FitnessWithPurpose StrongerTogether

Happy Pride Month from Coast Range CrossFit 🌈At CRCF, we’ve always believed that fitness is for everyone.You’ll see that...
06/02/2026

Happy Pride Month from Coast Range CrossFit 🌈

At CRCF, we’ve always believed that fitness is for everyone.

You’ll see that belief reflected in the flags we fly, the people who walk through our doors, and the programs we offer. From competitive athletes to our No Shuffle Club members with Parkinson’s, from kids to grandparents, from first-timers to Games athletes—we believe every human being deserves access to health, fitness, community, and belonging.

Who you love, how you identify, what you believe, where you come from, or what challenges you face should never be a barrier to improving your health and living a better life.

Our goal has never been to create a gym for a certain type of person. Our goal is to create a safe, welcoming community where ALL people can become stronger, healthier, and more confident versions of themselves.

Fitness doesn’t care about politics.
Health doesn’t care about labels.
And community shouldn’t either.

We’re proud to stand for inclusion, kindness, respect, and the belief that every person deserves a place to belong.

Happy Pride Month. â€ïžđŸ§ĄđŸ’›đŸ’šđŸ’™đŸ’œ

CommunityFirst HealthForAll

MURPH 2026 đŸ‡ș🇾
05/24/2026

MURPH 2026 đŸ‡ș🇾

05/13/2026

Summer is right around the corner ☀

Give your kids something productive, fun, and confidence-building to do this summer at Coast Range CrossFit.

CF Kids
Ages 5–7/8
Mondays + Wednesdays
3:15–4:00 PM

CF PreTeens
Ages 8/9–12/13
Tuesdays + Thursdays
3:15–4:00 PM

CF Teens
Ages 13–17
Tuesdays + Thursdays
6:45–7:30 PM

DM us to get started 🙌

5 Signs you need to join! DM us if this is you!
04/27/2026

5 Signs you need to join! DM us if this is you!

04/23/2026

Think CrossFit isn’t for you? You may not have seen how we do it at Coast Range CrossFit.

We’ve built a path for real people, real limitations, and real progress.

Foundations
1 day per week, 30 minutes. Designed to build the base for strength, confidence, and independent living.

No Shuffle Club
2 days per week. More focus on balance, range of motion, and strength.

Wellness
2 days per week. Builds on everything above while adding cardio respiratory endurance, coordination, power, and accuracy.

And yes—we’ve had athletes move from Wellness into our regular group CrossFit classes.

This works because it meets people where they are and helps them grow from there.

No matter your age, experience, injury history, or current fitness level, there is a place for you here.

Shoot us a message to book a No Sweat Intro and let’s find your starting point.

03/14/2026

The 2026 CrossFit Open is officially in the books.

And what a way to finish
 26.3 at Friday Night Lights was the perfect sendoff. đŸ”„

So many big efforts, firsts, PRs, and moments where people surprised themselves. That’s what the Open is really about.

For us as an affiliate, the Open is also something else
 it’s our test.
It helps us see if we’re doing our job — helping you become as fit, capable, and confident as possible.

Every year it shows us where we’re strong as a community

and where we can keep getting better together.

If the Open lit a fire under you đŸ”„
If you saw something you want to improve

If you’re already thinking about next year’s Open


Let’s talk.
Set up a meeting with us and let’s make a plan so when the Open rolls around next year, you’re ready to crush it.

Huge thank you to everyone who participated, judged, volunteered, and cheered.
This community is what makes it special.

Now
 back to training.

03/02/2026

Come take a class with us đŸ‹ïžâ€â™‚ïžđŸ‹ïž

02/28/2026

1 down! 2 more to go!! Great job everyone.

Address

1300 First Street Suite B
Gilroy, CA
95020

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 9am - 12:30pm

Telephone

+14088403553

Website

Alerts

Be the first to know and let us send you an email when Coast Range CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Coast Range CrossFit:

Shortcuts

Share

Category