Raising the bar fitness

Raising the bar fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Raising the bar fitness, Gym/Physical Fitness Center, 7560 Monterey Road, Gilroy, CA.

I would like to wish a very happy 30th to .mingione . Welcome to your third decade of life, love and happiness. 🎉
06/27/2020

I would like to wish a very happy 30th to .mingione . Welcome to your third decade of life, love and happiness. 🎉

We are happy to announce that and I will be opening RISE Fitness on July 1, 2020. RISE will offer a small group trainin...
06/16/2020

We are happy to announce that and I will be opening RISE Fitness on July 1, 2020. RISE will offer a small group training setting with isolated workout stations that focus on functional strength, endurance, and mobility. We will also offer one-on-one personal training designed to help you reach your goals in a safe and effective manor. For more information please DM me.

04/28/2020

Yesterday’s double day workouts were #1 Glutes & Hamstrings in the morning followed by workout #2 Biceps & Triceps in the evening. The arm workout finished with a core focused conditioning AMRAP. #30/30program

04/27/2020

30/30 program features short conditioning circuits after each strength workout. Today’s workout was Quad focused and finished with this AMRAP. #30/30program

04/04/2020

The conditioning portion of day # 17 Quarantine and Lean program.
Ascending ladder of:
1) Sprawlees #
2) Tuck ups
3) DB ground to overhead
4) Hollow hold w/ DB floor press
Complete 2 reps of each exercise, adding 2 reps each round for 10 mins. 2,4,6,8,10....

Have you noticed how easy it is to over eat while quarantined? Less activity and more eating, equals weight gain. Dm for...
03/21/2020

Have you noticed how easy it is to over eat while quarantined? Less activity and more eating, equals weight gain. Dm for help with home workouts using minimal equipment. I have 3 and 6 day a week programs available to help you stay fit and active during this time.

03/15/2020

Starting next Monday March 14th, I will be doing a 6 week kids program for ages 10 - 15. Kids don’t have to be athletes to join. Class size will be limited to 5 kids, but I will offer 3 different time slots. Class schedule: 11:00am, 3:00pm, and 4:00pm with classes on Monday, Wednesday and Thursday. DM or call for more information.

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7560 Monterey Road
Gilroy, CA
95020

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