No Frills Boxing & Fitness

No Frills Boxing & Fitness At No Frills Boxing & Fitness, you get my full attention. One on one sessions in training, boxing or

I strive to make every workout session better than the one before. Having multiple certifications, years of experience with both my own training and that of clients, I can say with confidence that you will notice a difference in just a few weeks. I bring the know how, you bring determination and sweat, and together we will reach those goals!

10/07/2023

Fall start up. Now’s your chance for a change!
Boxing is all around fitness, give it a try
Weights your thing? I’ve got that too
1 on 1 training that will get and keep you motivated.
Invest in you!

Mention this add and get.
6 sessions for the price of 5

Adding new clients
My gym (Conesville)or zoom.

Call today!
516-662-4214 Kim

Meet David! David came to me with balance concerns. We work on his ADLS(activities of daily living),leg strength and upp...
08/07/2021

Meet David! David came to me with balance concerns. We work on his ADLS(activities of daily living),leg strength and upper body work to keep his joints moving!
Did I mention David just turned 90!
What’s your excuse?

Did you know…..
07/29/2021

Did you know…..

07/27/2021

Hi All Kimmarie here!
I wanted to invite you to my personal gym, No Frills Boxing and Fitness! Let me help you create a healthy routine, motivate you to stay on track, and have fun all while becoming a better version of YOU!
In person or online you can meet those goals you have been after.
Claim your First Half hour lesson FREE! DM me to set up an appointment today.

Address

444 Brand Road
Gilboa, NY
12076

Website

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