10/06/2026
📣 NEW SENIOR STRENGTH CLASS TIME! 💪
Starting Friday, October 16th, we’re adding another Senior Strength class!
Senior Strength will now be offered 3 days a week:
✨ Monday at 10:15 AM
✨ Tuesday at 10:15 AM
✨ Friday at 10:15 AM — NEW!
Senior Strength is perfect for seniors, beginners, or anyone looking for a more gentle and supportive workout. You don’t have to already be “in shape” to get started!
Our classes focus on: 💪 Functional strength for everyday life
⚖️ Balance and stability
🧘 Flexibility and stretching
❤️ Building confidence and staying active
Come try a week with us for FREE!
Your first 3 classes are FREE — no commitment, just come see how you like it!
📍 Healthy Harmony Studio
344 Hampton St.
Gilbert, SC
It’s never too late to get stronger, move better, and feel more confident in your body. We’d love to have you join us! 💚