GIM Gilbert, 78 N Cooper Road, Suite 104, Gilbert, AZ (2026)

10/01/2026

October at GIM: LEVEL UP. 🔥

We’re getting more intentional with how we train.

Our new October split gives each major muscle group dedicated focus throughout the week, while still training the body as a whole.

Monday — Glutes
Tuesday — Chest + Triceps
Wednesday — Core + Obliques
Thursday — Legs
Friday — Back + Biceps
Saturday + Sunday — Full Body

Let’s level up🔥🔥🔥
More time under tension.
More focus on form.
More purposeful resistance.
More opportunity to challenge the muscle and build strength.

We’re excited to level up with you!🔥

October starts now.

TRAIN INTENTIONALLY.
GET STRONGER.
LET’S GIM. 👏🏼

09/26/2026

We LOVE having a community of strong, empowered clients who go all in on themselves! 👏🏻

GIM is for the person who loves a challenge—but doesn’t want the impact on their body.

Our method is designed to build strength, create results, and challenge you in ways that keep you coming back stronger.

And there’s nothing better than watching the growth of our clients who started with us just a year ago. Stronger. More confident. More capable. 🔥

If you’re looking for a challenging workout surrounded by an inspiring community of people who are committed to becoming stronger, GIM is for you.

📍 Gilbert
📍 Scottsdale

Transformation Through Movement.

LET’S GET IT! 👏🏻👏🏻👏🏻

09/15/2026

GIM COACH SPOTLIGHT — HANNAH 🖤

Meet Hannah ✨
Gilbert Coach
🔥 Catch her Monday, Tuesday + Friday at 8:30 & 9:30 AM!

Since joining GIM, I’ve learned how special it is to be part of our clients’ weekly routines and watch them become stronger and more confident. I’ve also learned how much creativity goes into creating a great class! I love finding new ways to challenge everyone while keeping the vibes high. 🔥

✨ FUN FACT

When I’m not teaching Pilates, I’m a women’s online fitness and nutrition coach! Outside of work, you can probably find me hanging out with my husband and our two dogs—usually with a coffee in one hand and a book in the other. ☕️📚

💪 FAVORITE MOVE — STANDING OUTER THIGHS

There are SO many good variations! I love how they target the glutes and hamstrings, and there are endless ways to make them extra spicy. 🔥

🎶 PLAYLIST VIBES

EDM throwbacks + remixes! I love high-energy music and songs you recognize and can vibe to while you’re getting your workout in. 🌶️

🖤 WHY I LOVE GIM

The community! I love being surrounded by women who work hard and encourage each other. Every instructor has their own teaching style, so every class is great in its own way.

✨ WHAT’S IMPACTED ME MOST

Watching clients continue to show up, challenge themselves, and get stronger. I love getting to be a part of that!

🔥 WHAT’S NEXT

Continuing to grow as both a GIM instructor and women’s strength coach while helping more women become their strongest, most confident selves.

💬 MESSAGE TO THE GIM COMMUNITY

You are always stronger and more capable than you think.

Don’t be afraid to challenge yourself. 💪🏻🔥

Transformation Through Movement. 🖤

08/30/2026

GIM Baddies at it again! 🔥🔥🔥

Same… this is our addiction too!!! 🤪😂

The energy in the room today was FIRE.

The commitment.
The determination.
The way everyone showed up for themselves AND each other. 🖤💛

Seriously awe-inspiring.

Our clients are the BEST. 🥹

Thank you for showing up for yourself—and for each other.

THIS is GIM.

Transformation Through Movement. ✨

08/25/2026

LAST GIM TEACHER TRAINING OF 2026! 🎉

Have you ever been in class and thought…

I think I could teach this.

Maybe you want to coach at GIM.
Maybe you want to add another certification to what you already do.
Maybe you want to deepen your own practice.

Or maybe you’re ready to do something that scares you just a little. 😉

Come train with us. ❤️

Our final GIM METHOD™ Teacher Training of the year is happening November 6–8 in Scottsdale!

You’ll learn the GIM METHOD™ — our approach to HIIT Pilates, intentional movement, sequencing, cueing, coaching and creating an experience people want to come back to.

Because at GIM, we’re not just here to give people a good workout.

We want people to leave feeling stronger, more confident, more connected and more themselves.

That’s what Transformation Through Movement means to us.

And we’re looking for more people who want to help us create it.

November 6–8 | GIM Scottsdale
DM to reserve your spot.

Our last one of 2026. Let’s make it a good one. 🔥

⁠

08/21/2026

✨ MOVE • CONNECT • EXPERIENCE ✨

We’re bringing wellness + community together for a FREE monthly experience at GIM Scottsdale in collaboration with Taylor’d Living Wellness Center.

Come move with us, meet incredible people, and experience some of the best local wellness businesses in our community.

Each month will feature:
✨ Complimentary GIM classes
💆 Massage
🥤 Juice Bar
🌿 Local wellness partners
✨ Rotating wellness experiences
🤍 Connection + community

FREE TO ATTEND
Class space is limited, so grab your spot early!

Come for the movement. Stay for the connection. Leave feeling better than you came. 🤍

08/12/2026

🖤 GIM COACH SPOTLIGHT — VICKY 🖤

Meet Vicky ✨
📍 GIM Gilbert Coach

Vicky has been such an incredible addition to our GIM team! She brings a wealth of experience, a great attitude, and a genuine dedication to the GIM Method and our community.

“Since joining GIM in October 2025, I’ve learned just how much harder this is than bodybuilding! 😂 Most importantly, I’ve discovered how much I truly love this format and the incredible community that comes with it.”

✨ FUN FACT
Vicky is a vegan bodybuilder AND teaches BODYCOMBAT™ by Les Mills. Strong is definitely her thing. 💪

💪 FAVORITE MOVE: Side Kick
“It looks simple, but it burns in the best way. It reminds you that strength comes from control.”

🎶 PLAYLIST: A little bit of everything, with plenty of hip-hop and high-energy vibes.

💛 WHY GIM?
“GIM is so much more than a workout—it’s a community.”

One of Vicky’s favorite parts of coaching is watching clients accomplish something they didn’t think they could—whether it’s their first shake, their first plank, or simply believing in themselves a little more.

🌟 WHAT’S NEXT?
She’s continuing to grow as a coach, train in other modalities, pursue her degree in cybersecurity AND continue her journey as a vegan bodybuilder.

🖤 FROM VICKY:
“Thank you for trusting me to be part of your fitness journey. Keep showing up, keep challenging yourself, and remember—progress isn’t about being perfect. It’s about continuing to show up.”

We love having you on Team GIM, Vicky! 🖤

GET IT MOVEMENT™
Transformation Through Movement

08/10/2026

Our clients are committed, dedicated, and STRONG—and it shows!

This is what strength and determination look like. 💪

The GIM Method™ is about training with intention.

Slow, controlled movements that build strength, stability, and control—combined with HIIT bursts that challenge your endurance and cardiovascular fitness.

Strong body.
Strong mind.
Strong community.

And we have some AMAZING things coming to GIM👀🔥

Stay tuned. Stay connected. Watch this space.

Because it’s not just a workout…

It’s a MOVEMENT.

GET IT MOVEMENT™
Transformation Through Movement 🦋

TransformationThroughMovement

08/07/2026

GIM COACH SPOTLIGHT — Victoria 🖤🩷

Meet Victoria, one of our Gilbert coaches! ✨

Victoria has been an incredible addition to the GIM team. She’s a hard worker, a true team player, and brings amazing energy to every class. Her classes are fun, challenging, and guaranteed to leave you shaking… don’t let that smile fool you. 😏

📍Mondays | 5:30 PM & 6:30 PM | Gilbert

✨ Fun Fact
I coached tumbling for six years before GIM! I loved coaching kids, but wanted to help adults discover how strong they really are.

💪 Favorite Move
Standing Outer Thighs because it makes me feel strong, and I love watching clients surprise themselves by trying heavier springs than they thought they could.

🎶 Playlist Vibes
Upbeat EDM, house, and a little bit of everything.

🖤 Why I Love GIM
“The community is unlike anywhere else. Everyone is so welcoming, supportive, and genuinely wants to see each other succeed.”

🥹 Biggest Impact
“GIM has helped me stay consistent. The community and workouts keep me coming back, even on the days I don’t feel motivated.”

🌟 What’s Next
I’m excited to keep growing as an instructor and continue building a strong community in every class.

🖤 Message to the Community
“Thank you to everyone who’s supported me. I can’t wait to keep growing with this incredible community and see you in class!”

08/05/2026

🖤 CLIENT SPOTLIGHT — Sarah 🖤

Help us celebrate our amazing Client Spotlight, Sarah! 🎉

We absolutely love seeing your strength, dedication, and beautiful energy every time you walk through our doors. Your consistency and positive attitude inspire everyone around you, and we’re so grateful you’re part of the GIM family! 💛

✨ Fun Facts
“I’m a hardworking single mom of two amazing kids—and I have a senior this year!

I love golf, traveling, and Pilates at GIM. I’m always looking for ways to challenge myself and become stronger, both physically and mentally, and GIM continues to do exactly that.”

🍑 Favorite GIM Moves
“Anything that helps sculpt my b***y and core… which is basically all of them!” 🤪

💪 My GIM Journey
“Fitness has always been an important part of my life. I was looking for something that would push me, transform my body, and challenge me in a new way—and GIM did exactly that.

I’ve been a member for over a year, and it’s become one of the best parts of my week. I know every time I leave class, I’ll feel stronger than when I walked in.”

🦋 What GIM Has Taught Me
“GIM has taught me that I’m capable of so much more than I give myself credit for. It’s helped build my confidence and has made me stronger in so many ways.”

🖤 Why I Love GIM
“The people are what make GIM so special. The coaches are incredibly encouraging, always push you to be your best, and are great at offering modifications when needed. The music keeps every workout fun and motivating.

I also love that every workout is different. No two classes are ever the same, so I’m constantly challenged and never get bored.”

💛 Anything Else You’d Like to Share?
“I am honored to be selected for this. Thank you to the amazing coaches and everyone at GIM for creating such a positive and supportive environment. I’m so glad you opened in Gilbert! See you on Saturday!

GIM Gilbert

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