Ellison Personal Training

Ellison Personal Training We have been in the fitness industry for over 20 years combined experience. Our goal is to help people become stronger, fit, healthy

You will know the truth and the truth will set you free.
06/04/2023

You will know the truth and the truth will set you free.

03/29/2023
01/13/2023
01/13/2023
12/17/2022
Remember that when strength training, the scale is not a good indicator of progress. You may weight the same, but actual...
03/28/2016

Remember that when strength training, the scale is not a good indicator of progress. You may weight the same, but actually be much smaller. Take measurements and note the fit of your clothing.

Self-determination is a must for a successful fitness program. When I have new clients, I can tell in about 5 minutes w...
03/25/2016

Self-determination is a must for a successful fitness program. When I have new clients, I can tell in about 5 minutes whether they are determined to change or not. HAVE A GREAT DAY! I'M OFF TO WORK WITH SOME DETERMINED CLIENTS

03/16/2016

Tip for today: Goals are set, but are they attained?
To minimize body fat while maintaining muscle mass.(It is best to lose body fat slowly). Try to lose no more than one pound of body fat per 100 pounds of body weight each week.

02/26/2016

A family that trains together stays together longer. Javier and Joy blew it up today. Fried us up some legs 👍🏽👍🏽

02/19/2016

This article can not be read enough. It's like the Bible you can read a scripture over and over and always get new revelation.

Address

The Garage Personal Training Studio, 891 E Warner Road, # 103
Gilbert, AZ
85296

Opening Hours

Monday 5am - 8am
10:30am - 12pm
Tuesday 5am - 8am
10:30am - 12pm
Wednesday 5am - 8am
10:30am - 12pm
Thursday 5am - 8am
10:30am - 12pm
Friday 5am - 8am
10:30am - 12pm

Telephone

+18508302518

Website

Alerts

Be the first to know and let us send you an email when Ellison Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ellison Personal Training:

Shortcuts

Share

Category