Tiara On, Y'all

02/15/2026

This is one of the greatest gifts yoga and spiritual development have given me. We are all worthy and loved. Period.

Tiara On, Y'all. ✨️👑💜🕉

The beautiful soul that you are ♥️🕊️🙏

02/14/2026

Tiara On, Y'all! 👑💜🧘‍♀️🕉

02/08/2026

✨️🕉💜

10/12/2024

LAST WEEK FOR INTRODUCTORY SPECIAL!
*****$7 for this Wednesday only!!*****

As mentioned several weeks ago, I've been trying to establish yoga as a full-time career. One of the best ways to do this would be via teaching Chair Yoga classes on ZOOM. It's live, fun, challenging, and peaceful. Chair Yoga is about both stretching and strength, and it's definitely a true form of yoga (and a sneaky little fun way to exercise that can take you by surprise!). It's a workout. . .and a work-IN.

I love teaching, and my students feel real results. A few actual results that have been mentioned recently are much stronger core muscles, enhanced pelvic floor muscles, better balance, better sleep, and even stress management using the breathing techniques learned in class. Personally, I have less back pain, stronger legs and glutes, and a much more peaceful outlook on life in general thanks to my yoga practice.

Interested? Intrigued?

I am offering a ONE-TIME opportunity to try Chair Yoga for $7. You can be anywhere in the world to join in, as long as you have a way to log into ZOOM and a stable chair to sit in. You will need to have enough room to stand in front of and to the sides of your chair (you can, of course, move it during the class). You can pay via check or Venmo (I don't have Zelle).

This opportunity is good for the following dates and times:
October 16, 3:00 PM Pacific (also Phoenix) Time; 6:00 Eastern

If you are interested, it would really help me, and I know it can be helpful to you, too. I really, really want this to work so I don't have to go out and get another job in addition to teaching. It's my joy and my privilege to teach this modality, and it's truly a way to be of service to humanity. I would love to share it with you, and I could really use the support.

Thank you, and as always. . .
Tiara On, Y'all.

P.P.S. I love love love love love you.

09/30/2024

Truth.

Tiara On, Y'all. 👑💜

09/28/2024

Hey there, y'all. In the midst of hurricanes and impending heatstroke, I have a relatively simple request, but it's pretty important to me. Definitely not as important as hurricanes, so forgive any unintentional insensitivity.

I've been trying to establish yoga as a full-time career. One of the best ways to do this would be via teaching Chair Yoga classes on ZOOM. It's live, fun, challenging, and peaceful. Chair Yoga is about both stretching and strength, and it's definitely a true form of yoga (and a sneaky little fun way to exercise that can take you by surprise!). It's a workout. . .and a work-IN.

I love teaching, and my students feel real results. A few actual results that have been mentioned recently are much stronger core muscles, enhanced pelvic floor muscles, better balance, better sleep, and even stress management using the breathing techniques learned in class. Personally, I have less back pain, stronger legs and glutes, and a much more peaceful outlook on life in general thanks to my yoga practice.

Interested? Intrigued?

I am offering a ONE-TIME opportunity to try Chair Yoga for $7. You can be anywhere in the world to join in, as long as you have a way to log into ZOOM and a stable chair to sit in. You will need to have enough room to stand in front of and to the sides of your chair (you can, of course, move it during the class). You can pay via check or Venmo (I don't have Zelle).

This opportunity is good for the following dates and times:
October 2, 3:00 PM Pacific (also Phoenix) Time; 6:00 Eastern
October 9, same time
October 16, same time

If you are interested, it would really help me, and I know it can be helpful to you, too. I really, really want this to work so I don't have to go out and get another job in addition to teaching. It's my joy and my privilege to teach this modality, and it's truly a way to be of service to humanity. I would love to share it with you, and I could really use the support.

Thank you, and as always. . .
Tiara On, Y'all.

P.S. If you're in the path of Helene, stay safe and stay dry. . .and for those of us over here in the 7th level of hell, stay safe, stay cool, and stay hydrated!

P.P.S. I love love love love love you.

08/28/2024

Cleo can sub for me any day!

Versace🙏🧘‍♀️🕉

And Tiara On, Y'all. 👑💜

https://www.facebook.com/share/kHJ2u4ZS7JjY6Gh8/?mibextid=oKfgLb

08/19/2024

Just went into the bathroom and caught sight of myself in the mirror and laughed out loud! I completely forgot I was wearing my tiara. With my birks and socks, stripey PJ pants, pink earbuds, tank top, no makeup and wild hair. It's quite the look!

I've been doing house stuff, wandering in and out getting the hummingbird feeders, etc. I'm sure the landscapers a few doors down are shaking their heads through the heat exhaustion. . .

Reminders:
1) You (and I) are not "too much." We are exactly enough. Tiaras and all. 👑👑

2) Tiaras make coffee taste better and add magic to hummingbird food. 👑💜☕️🌺

3) Sometimes you just have to make your own magic. ✨️🎶🙏

Tiara On, Y'all. 👑 💜

Literally.

08/14/2024

Just a reminder that there's ZOOM Chair Yoga in 45 minutes! Message me if you want to join!

Tiara On, Y'all. 👑💜

08/07/2024

Wednesday (tomorrow) Chair Yoga!

ZOOM 3:00 PM Pacific/6:00 PM Eastern

In-studio 5:30 PM

Please email me at [email protected], message me here, or text me to register. In-studio space is limited. Zoom link will be emailed at 2 pm.

Tiara On, Y'all. 💜 👑