CrossFit DAM Strong

12/01/2025

Coach Tiffany’s Last Class! ❤️🙏🏼

11/30/2025

That's a wrap, Ropes are down and all equipment stored. 🫡

11/27/2025

🦃🍂 Happy Thanksgiving 🍂🦃

Grateful doesn’t even begin to cover it. This community has shown more heart, grit, and loyalty than any barbell could measure. Through every high and every heavy moment, you’ve stood together—and that means everything.

Thank you for showing up, lifting each other up, and proving that DAM Strong is so much more than a gym.

Wishing you a day full of warmth, good food, and even better company.
Happy Thanksgiving, Stay grateful. Stay DAM Strong. 🖤💛

11/21/2025

5:30p Crew!! 💪🏽

11/15/2025

💔 An End to This Chapter, but Not Our Story

CrossFit DAM Strong will be closing its doors.

This decision wasn’t made lightly — it comes with every ounce of sweat, laughter, and grit that’s been poured into these walls. From the first burpee to the final PR, every moment mattered. Every drop of effort built something real — a community of DAM strong humans who showed up, pushed limits, and became family.

We didn’t fail. We fought hard, we stood tall, and we created something unforgettable here in Gilbert. This box was never just a gym — it was a tribe, a refuge, and proof that strength is more than muscle.

To every athlete who showed up, every coach who poured their heart out, and every friend who cheered from the sidelines — thank you. You are the reason this place meant something.

The doors may close, but what we built? That stays alive in every one of you.

Stay strong. Stay relentless.
💪

11/11/2025

DAM Strong November Birthdays! 🎂🎁🎈🎉

Owner/Coach Ashley Black Nov 1st
Heather Fagan Nov 1st
Marcel Seely Nov 4th
Kelly Price Nov 4th
Ambassador Jacob Virgin Nov 12th
Tonya Nelson Nov 15th

Happy Birthday! We hope your birthdays are filled with love and joy!!

11/11/2025

🇺🇸 Veterans Day | Honoring the Brave 🇺🇸

Today we pause, lift, and remember.
Not just the reps we grind through —
but the courage, sacrifice, and grit of those who fought for the freedom that lets us train, live, and chase better every single day.

To our veterans — past and present — your discipline and service embody what DAM Strong truly means.
We honor your strength, your resilience, and your unwavering commitment to something bigger than yourself.

💪 Thank you for your service.
🕯️ We lift for you today — every rep with gratitude, every breath with respect.

11/05/2025

🔥 7:30AM Crew — The Dawn Hustlers 🔥

While the world’s still rubbing sleep out of its eyes, you’re already chasing that barbell and rewriting your limits.
You showed up when most folks hit snooze — and that’s the kind of grit that changes everything.

No excuses. No shortcuts. Just reps, sweat, and a crew that refuses to coast.
Every burpee before breakfast? That’s a brick in the wall of who you’re becoming.

Keep showing up. Keep earning it.
Because the grind at 7:30AM?
That’s what makes the rest of the day yours. 💪

10/25/2025

10/25/2025

2025 DAM Strong Halloween Costumes!

10/10/2025

Our Marketing Team Dropped the Ball on our September Birthday Post! Your Birthdays are Special! Better late than never!

DAM Strong September Birthdays! 🎂🎁🎈🎉

Jake Black Sept 2nd
Coach Mary Agan Sept 9th
Julie Millager Sept 16th
Richard Matthews Sept 16th
Sam Avery Sept 19th
Arianne Connery Sept 22nd
Chad Branham Sept 30th

Happy Birthday! We hope your birthdays are filled with love and joy!!

10/10/2025

DAM Strong October Birthdays! 🎂🎁🎈🎉

Coach .bedenbaugh Oct 2nd
Cameron Krese Oct 3rd
Kayleigh Ross Oct 8th
Sandra Hall Oct 10th
Erin McNatt Oct 13th
Lizzie Wilson Oct 15th
Julian Gutierrez Oct 17th
Daniel Nelson Oct 26th
Troy Hall Oct 26th

Happy Birthday! We hope your birthdays are filled with love and joy!!