The Edge Strength & Conditioning Club

The Edge Strength & Conditioning Club Strength & Conditioning Training
Group functional fitness classes
24/7 gym access
Independent training The atmosphere of our gym is fun and supportive.

The Edge Strength & Conditioning Club

The Edge workouts focus on improving individuals at all 10 modalities of fitness. Cardio, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Every workout is scaled per individual so anyone no matter what age or fitness level is able to do them regardless of whether they are an out of shape beginner or an advanced athl

ete. The movements we do are functional movements that will benefit you in daily life and the workouts are constantly changing. Everyone does the same workout at the same time just at different weight, modifications, and intensity levels. Every class is coached by one of our trainers, we will adjust the workouts for you as needed and we will help push you outside your comfort zones. The workouts are hard but if you show up and put in the work you'll be amazed by the results you will see! Be prepared to get addicted to a new style of workouts that you'll enjoy doing and achieve results you never thought possible. Class Hours:
Monday-Friday
5:30pm-6:30pm

Open gym except M-F 5:30-7p

*Contact us via pm or email for pricing

07/03/2024

4th of July
Workout at the Edge!

Thursday 8am

Join us for a Turkey Wod! Thanksgiving Day at 8:30a!
11/16/2023

Join us for a Turkey Wod! Thanksgiving Day at 8:30a!

Labor Day 2023
09/04/2023

Labor Day 2023

09/01/2023
Happy 4th of July
07/04/2023

Happy 4th of July

Come join us on the 4th of July for a workout!
07/01/2023

Come join us on the 4th of July for a workout!

Murph 2023
05/29/2023

Murph 2023

Come join us for Murph! Monday, May 29th at 9 am.
05/13/2023

Come join us for Murph! Monday, May 29th at 9 am.

Address

1003 S Illinois Drive
Gibson City, IL
60936

Website

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