10/19/2026
π₯ 3 of my favorite hitting drills lately π₯
βΎοΈ 1. Seated No-Stride + Mini Bat β Eliminates the lower half to focus on direction, barrel control, and creating an efficient bat path.
βΎοΈ 2. No-Stride BOSU Ball β Develops back hip rotation, staying grounded through the legs, and keeping the head quiet throughout the swing.
βΎοΈ 3. Front-Arm Connection Ball β Teaches hitters to turn behind the ball instead of casting, staying connected and working with the pitch.
Every drill has a purpose. Train with intention, build better movement patterns, and carry it over to game day. πͺπ₯
π HackHouse Performance | Germantown, WI