Being Well With Jenny

12/09/2021

This is a great deal to take advantage of! Give Amped Up Fitness Nation a try!

THIS PASS IS FREE ALL DECEMBER 👇Have you ever wanted to try us but not sure what is a right fit for you? Did you know we have a ONE WEEK UNLIMITED ACCESS PASS? Come try us out!

11/21/2021

Before the holiday hustle, stretch your limits and rest your mind with BodyFlow. I also hear there's a plank challenge - we'll have some of those too! 😉

on Sunday morning at 9:30

11/06/2021

We fall back tonight! BodyFlow is a great way to start your Sunday! What are you going to do with your extra hour? 🧘‍♀️

Sunday morning at 9:30am - sign up on and don't forget to set your clocks back an hour tonight!

10/23/2021

All signs point to BodyFlow. Get your stretch and strength on! See you tomorrow at 9:30 ‐ sign up with

10/16/2021

BodyFlow is a great way to start your Sunday and week with a combination of yoga, pilates, and meditation to strengthen your body and clear your mind.
Sign up with MindBody to join me tomorrow at 9:30am!

10/02/2021

Experience your strength within by coming to BodyFlow. We combine Tai Chi, yoga, and pilates for a full body workout finishing with relaxation and rest to calm our minds. See me at tomorrow morning at 9:30

09/18/2021

Strength, flexibility, and relaxation- what more could you want in a workout? Try BodyFlow tomorrow at 9:30 to experience all three! Sign up on

09/11/2021

Still working on your weekend plans? Try starting your Sunday with BodyFlow!

Join me tomorrow morning at 9:30am at

Sign up using MindBody

09/09/2021

Join me tomorrow night at 6:30 for BodyFlow! We'll be working on our flower pose!
Sign up using

08/14/2021

Stretch your limits and quiet your mind. BodyFlow offers strength and stability for your body and mind. Sign up with - see you tomorrow at 9:30am

07/17/2021

Awaken your mind and body with BodyFlow.

BodyFlow combines yoga and pilates for full body movement and strengthening suitable for all levels (we love our options and enjoying the journey!)

Sign up with to experience it yourself. Sundays at 9:30am