She Moves Fitness Studio

06/17/2026

🌿 Mommy & Me Walking Club 🌿

Calling all moms, babies, toddlers, and big kids!

This Wednesday, join us for our FREE Mommy & Me Walking Club at Aspen Park. Whether you’re newly postpartum, chasing toddlers, looking to get outside more, or simply wanting to connect with other local moms, this is for you.

💜 Strollers welcome
💜 Babies, toddlers, and big kids welcome
💜 Walk at your own pace
💜 No pressure, no expectations
💜 Fresh air, movement, and great company

We’ll meet each Wednesday at 12:00 PM following our Strong Together Mommy & Me class and head over to Aspen Park for a casual group walk.

This isn’t about speed, distance, calories, or fitness levels. It’s about creating a supportive community where moms can move their bodies, get out of the house, and connect with one another.

📍 Aspen Park (entrance near August Haus)
🗓 Every Wednesday
⏰ 12:00 PM
💲 FREE

Tag a mom friend who should join us! 👇🏼

06/14/2026

📣 June Schedule Update – Please Read! 📣

As we continue through June, I’ve made a few adjustments to the schedule to better serve our community.

✅ Monday Night Yoga has been discontinued.

🧘‍♀️ Mixed Level Yoga will continue on Wednesday mornings at 9:00 AM, but a minimum of 3 participants must be signed up for class to run.

💜 Special Mommy & Me Class – June 24th! 💜

Our Strong Together Mommy & Me class on Wednesday, June 24th at 11:00 AM will be held at Aspen Park Tennis Courts instead of the studio.

🎉 This class is FREE for all moms!
🎉 No sign-up required for this specific class.
🎉 Bring a yoga mat, water bottle, and your little one!

After class, we’ll enjoy our Mommy & Me Walk Club around the park. I’ll have water and a few snacks available.

Thank you all for your continued support of She Moves Fitness Studio! I look forward to seeing you in class. 💪💜

https://www.shemovesfitnessstudios.com/

06/12/2026

We have a few spots open for Cardio Drumming on Saturday!!

Sign up online!

https://www.shemovesfitnessstudios.com/

06/09/2026

It looks like the weather should cooperate for us tomorrow so unless it starts raining we will be meeting at Aspen park at noon!!

06/09/2026

‼️TO BE RESCHEDULED‼️
- Due to the weather being a bit unpredictable, we are going to reschedule this class! Keep an eye out for the new date or message me if you want me to dm you!!

🎉POP-UP CLASS ALERT! 🚨

Join me for Beachside Burn - a fun, full-body workout on the sand! Let's sweat, strength train, and soak up those beautiful Otsego Lake views.

Otsego Lake State Park Beach (Ga***rd, MI)
Wednesdays at 8PM

Only 6 spots available!

$10 drop-in or FREE with Membership

Bring a towel and good vibes!

Online registration required

https://www.shemovesfitnessstudios.com/

* All fitness levels welcome. Come move, connect, and feel amazing!

06/08/2026

Tomorrow 8pm!!

Tomorrow at 8pm!! ☀️

Sign up required!

Join us for a slow burn beach workout!! 🏖️

06/08/2026

Tomorrow at 8pm!! ☀️

Sign up required!

Join us for a slow burn beach workout!! 🏖️

06/05/2026