Body Balance Fitness

Body Balance Fitness PERSONAL TRAINING STUDIO, Strength & Conditioning Classes, Group Personal Training, Yoga

Body Balance sends warmest wishes for a Happy New Year. Our gratitude goes to our remarkable clients who made 2025 an ex...
01/01/2026

Body Balance sends warmest wishes for a Happy New Year. Our gratitude goes to our remarkable clients who made 2025 an extraordinary year. Let us look forward to a bright, healthy, and fulfilling new year. May your heart be light and your days joyful. 🩷

Give the Gift of Wellness!! 🎁 Discover a Healthier, Happier You!
12/06/2025

Give the Gift of Wellness!! 🎁
Discover a Healthier, Happier You!

Give the Gift of Wellness!! 🎁Take proactive steps towards your goals and prioritize self-care. Isn’t it time to unlock y...
12/06/2025

Give the Gift of Wellness!! 🎁
Take proactive steps towards your goals and prioritize self-care. Isn’t it time to unlock your full potential and be the best version of yourself?

Are your workouts falling short of your expectations? Let one of our trainers help you reach your goals!! 💪🏽
08/10/2025

Are your workouts falling short of your expectations? Let one of our trainers help you reach your goals!! 💪🏽

We extend our sincerest appreciation to each of you who voted for us. We are deeply grateful for all our clients and tak...
06/01/2025

We extend our sincerest appreciation to each of you who voted for us. We are deeply grateful for all our clients and take a serious approach, yet fun to coaching each client towards their goals in their wellness journey. We are proud and grateful to each personal trainer at our facility for their dedication to helping our clients achieve their goals. We thank all of you for your unwavering support.

All Gave Some…. Some Gave All….We are thankful and grateful.God Bless America
05/26/2025

All Gave Some….
Some Gave All….
We are thankful and grateful.
God Bless America

We would like to shoutout to one of the most determined and dedicated people we have the pleasure of working with everyd...
03/11/2025

We would like to shoutout to one of the most determined and dedicated people we have the pleasure of working with everyday! Emily Elmore, your Body Balance Fitness family is so very proud of you and all that you have achieved!! Congratulations on coming in 1st in all your events!! 🎈🎈🎈

Let’s do this!! Let our team of trainers help motivate and keep you moving in the right direction to reach success!!!
01/06/2025

Let’s do this!! Let our team of trainers help motivate and keep you moving in the right direction to reach success!!!

We would like to thank all the amazing trainers, volunteers and competitors that came out and took part in the Beast Bas...
11/24/2024

We would like to thank all the amazing trainers, volunteers and competitors that came out and took part in the Beast Bash 2024!! It was great to see each competitor showing their strength and determination in the competition!! These awesome competitors crushed it!! 💪

10/24/2023

Check out these cool specials!! 😍

Stop Wishing.
Start Doing.

Address

3131 Union Road, Suite 3
Gastonia, NC
28056

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 1pm - 5pm

Telephone

+19808880306

Website

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