Body Balance Fitness

Body Balance Fitness An Exclusive Fitness Experience
A gym that is designed for members who expect more than an ordinary workout space.

Personal Training with experienced and dedicated trainers, Group Classes, Assisted Stretching, Recovery Rooms for relaxation and recovery

09/02/2026

✨Join us in welcoming one of our newest Investors, Body Balance Fitness, to the GBA community!✨

We want to thank everyone for the support we have been shown in our new journey! We want to support you Gaston County in...
08/28/2026

We want to thank everyone for the support we have been shown in our new journey! We want to support you Gaston County in reaching your goals in your fitness journey!

08/26/2026

THE GRAND OPENING RAFFLE WINNERS ARE HERE! 🎉🏆

What an incredible day!

Thank you to everyone who joined us this past Saturday, August 22nd, for the official grand opening of our NEW expanded Body Balance Fitness space! ❤️🖤

We’re incredibly grateful for everyone who came out, supported us, celebrated with us, and helped make this day so special.

Now for the fun part… 👀

🎁 Our raffle winners have been selected!

Watch the video above to see if YOUR name was called! And if you recognize one of our winners, make sure you tag them in the comments! 👇

Congratulations to all of our winners, and THANK YOU to everyone who participated!

Our new space means more room to train, more equipment, more training options, and more opportunities to become stronger and healthier — all while keeping the personalized, supportive environment that makes Body Balance different.

If you haven’t stopped by to see the new space yet… what are you waiting for? 👀💪

📍 Body Balance Personal Training Studio
3131 Union Road, Gastonia, NC

A new space. A new chapter. Same Body Balance family. ❤️🖤

08/22/2026

Hey Gastonia!! Come out and join us today and see some of our Gastonia finest!! Eat some great food and take a moment and give blood with ONEBLOOD! Come checkout the new facility at Body Balance Fitness!!

08/19/2026

THE SECRET IS OUT. 👀🔥

We’ve been working behind the scenes… and now it’s almost time to open the doors to something BIGGER.

Introducing the NEW Body Balance Personal Training Studio — expanded space, premium equipment, more ways to train, and a new gym membership option for our personal training & group class clients. 💪

And we’re celebrating with our GRAND OPENING! 🎉

📅 August 22, 2026
⏰ 12:30 PM–7:00 PM
📍 3131 Union Road | Gastonia, NC

🎁 The first 20 members will receive ONE FREE TRAINING SESSION + a chance to win a $75 spa gift card and more!

This isn’t just another gym. It’s a more private, supportive training environment where you can train smarter, get stronger, and become part of the Body Balance community.

👀 You’ve seen the teasers.
🏋️‍♀️ Now it’s almost time to see what we’ve been building.

Who’s coming to the grand opening? Drop a 🔥 below!

08/13/2026
We’ve been keeping a secret… and it’s finally time to let you in. 👀Body Balance is BIGGER. BETTER. STRONGER.We’ve expand...
08/11/2026

We’ve been keeping a secret… and it’s finally time to let you in. 👀

Body Balance is BIGGER. BETTER. STRONGER.

We’ve expanded our space and we’re officially introducing new, exclusive gym membership options for our personal training and group class clients.

That means more room to train.
More equipment.
More flexibility.
More ways to reach your goals. 💪

And we’re celebrating with a GRAND OPENING! 🎉

📅 August 22, 2026
⏰ 12:30 PM–7:00 PM
📍 3131 Union Road, Gastonia, NC

And here’s the part you DON’T want to miss…

🔥 The first 20 NEW members will receive a FREE training session AND a chance to win a $75 spa gift card + more!

Whether you’ve been training with us for years, took a little time away, or you’ve been waiting for the right gym to get started…

This is your invitation to see what Body Balance is all about.

Come see the new space. Meet the team. Check out the equipment. Ask about membership options.

The next chapter of Body Balance starts August 22nd.

👇 Who are you bringing with you?

Address

3131 Union Road, Suite 3
Gastonia, NC
28056

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 1pm - 5pm

Telephone

+19808880306

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