Dance Your Way Fit With Tamika Janine

Dance Your Way Fit With Tamika Janine Afro-Zum dance fitness, a mix of Zumba and afrobeats, with a splash of hiphop

07/21/2023

I did a lil somethin today 😅 It's been awhile

Liquid probiotic juice, gut health 😋
06/27/2020

Liquid probiotic juice, gut health 😋

09/16/2018

We will be doing this in class😍

08/27/2018
08/14/2018

Fall in love with taking care of your mind, body, and spirit.

Turkey burger and sweet potato fries sprinkled with cinnamon
08/13/2018

Turkey burger and sweet potato fries sprinkled with cinnamon

08/10/2018

Thighs on🔥✔
Arms sore✔
Glutes on🔥✔
Legs, abs✔

08/08/2018

Another great workout in the books!

Dinner: chicken wrap with black beans, corn, tomatoes, spring mix, Monterey Jack, & buttermilk ranch
08/05/2018

Dinner: chicken wrap with black beans, corn, tomatoes, spring mix, Monterey Jack, & buttermilk ranch

Breakfast yesterday: organic root vegetable hash, Yukon potatoes, sweet potatoes, & carrots, with Fieldroast apple sage ...
08/04/2018

Breakfast yesterday: organic root vegetable hash, Yukon potatoes, sweet potatoes, & carrots, with Fieldroast apple sage sausage, & a slice of toast. Total of 360 calories. Without the bread it was 290 calories. Next time I'll skip the bread😊

Address

565 Massachusetts Street
Gary, IN
46402

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm

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