What are the opening hours?

Monday 11am - 9:30pm Tuesday 11am - 9:30pm Wednesday 11am - 9:30pm Thursday 11am - 9:30pm Friday 11:30pm - 9:30pm Saturday 11:30am - 12:30pm

Spyda Muay Thai, 55 South Avenue, Garwood, NJ (2026)

11/07/2025

🥊 JANUARY 18TH — YOTHIN FA GROUP at SPYDA MUAY THAI! 🇹🇭
The Clinch Master himself is coming for an exclusive Striking & Clinch Seminar 🔥

Recognized as one of the best Muay Khao (knee fighters) in the world, Yothin is known for his relentless pressure, balance, and control inside the clinch. Don’t miss the chance to learn from a modern legend!

🏆 Accomplishments:
• 2024 WBC MuayThai International Featherweight Champion (126 lbs)
• 2024 Rajadamnern Stadium Featherweight Champion (Title Defense)
• 2022 Rajadamnern World Series Winner (RWS) (Featherweight)
• 2016 WMC World Bantamweight Champion (118 lbs)
• 2016 True4U Bantamweight Champion (118 lbs)

💥 Early Bird Discount Available — Shoot us a DM to reserve your spot!

11/05/2025

🥊 JANUARY 18TH — YOTHIN FA GROUP at SPYDA MUAY THAI! 🇹🇭
The Clinch Master himself is coming for an exclusive Striking & Clinch Seminar 🔥

Recognized as one of the best Muay Khao (knee fighters) in the world, Yothin is known for his relentless pressure, balance, and control inside the clinch. Don’t miss the chance to learn from a modern legend!

🏆 Accomplishments:
• 2024 WBC MuayThai International Featherweight Champion (126 lbs)
• 2024 Rajadamnern Stadium Featherweight Champion (Title Defense)
• 2022 Rajadamnern World Series Winner (Featherweight)
• 2016 WMC World Bantamweight Champion (118 lbs)
• 2016 True4U Bantamweight Champion (118 lbs)

💥 Early Bird Discount Available — Shoot us a DM to reserve your spot!

11/05/2025

🥊 JANUARY 18TH — YOTHIN FA GROUP at SPYDA MUAY THAI! 🇹🇭
The Clinch Master himself is coming for an exclusive Striking & Clinch Seminar 🔥

Recognized as one of the best Muay Khao (knee fighters) in the world, Yothin is known for his relentless pressure, balance, and control inside the clinch. Don’t miss the chance to learn from a modern legend!

🏆 Accomplishments:
• 2024 WBC MuayThai International Featherweight Champion (126 lbs)
• 2024 Rajadamnern Stadium Featherweight Champion (Title Defense)
• 2022 Rajadamnern World Series Winner (RWS) (Featherweight)
• 2016 WMC World Bantamweight Champion (118 lbs)
• 2016 True4U Bantamweight Champion (118 lbs)

💥 Early Bird Discount Available — Shoot us a DM to reserve your spot!

05/24/2023

📢 Exciting News! Muay Thai Legend Nong-O is Coming to the USA! 🇺🇸

We are thrilled to announce that Nong-O, the renowned Muay Thai fighter, will be making his first-ever appearance in the United States! And guess what? Spyda Muay Thai is proudly hosting him for an exclusive Muay Thai seminar on July 1st. This is an extraordinary opportunity for all Muay Thai enthusiasts to learn from one of the best in the world!

As the only gym in the tri-state area chosen to host Nong-O, we are honored to bring you this incredible event. Nong-O is a true legend in the sport, with numerous championship titles to his name and an exceptional skill set that has inspired countless fighters worldwide. Now, he will be sharing his knowledge, expertise, and techniques with us, right here at Spyda Muay Thai.

Make sure to mark your calendars and secure your spots early because space will be limited! This seminar is guaranteed to be in high demand, and you won't want to miss this golden opportunity to learn from a living legend. Whether you are a beginner or an experienced practitioner, Nong-O's insights and training will undoubtedly take your Muay Thai skills to new heights.

Join us on July 1st and immerse yourself in an unforgettable experience filled with invaluable lessons, dynamic demonstrations, and personal interactions with Nong-O himself. This is your chance to train alongside one of the greatest Muay Thai fighters of all time and gain a deeper understanding of the art form.

Don't hesitate—tickets are now available for purchase. Visit our website or contact us directly to secure your spot and be part of this historic event. Remember, space is limited, so act swiftly to ensure your participation.

Get ready to elevate your Muay Thai skills to new levels as Nong-O graces us with his presence. Let's come together as a community, embrace this incredible opportunity, and make this event a resounding success!

📅 Date: July 1st

📍 Location: Spyda Muay Thai Gym

🎟️ Limited tickets available - secure yours today!

We can't wait to see you all there!

02/27/2023

So yesterday was a rewarding day that took me by surprise.

Imagine my surprise as I was getting ready for a fun Sunday sparring class. When a good friend of Spyda Muay Thai shiws up with a gift for the gym 🎁

He makes a touching speech to everyone there , then proceeded to hand me a framed Thai parchment blessed from a monk str8 outta Thailand. 🇹🇭

He tells us that the blessing was initially meant for him but he wanted to pass it on to someone else. He communicated that thought to the Thai temple and they explained to him that as long as he didn't ask for anything in return, the blessing can be passed on. 🙏🏿

Wayne, brother...thank you so much for the thoughtful gift. It is more appreciated than you can imagine. Love you guys!!! This is why I love what we do!
🕷🥊

02/26/2023

Fun Day, Sunday!!!
🕷🥊
When friends come to visit and, we have a nice rib-kicking party!!
🕷🥊

02/25/2023

And another One for the Ginger Ninja 👩‍🦰🥷
🕷🥊
The first Warriors Cup Junior champion in 2 weight classes (115lbs, 118lbs). 🥇🥇
The competition is only going to get tougher and we're banking on it because this girl only wants to fight the best.
🕷🥊
I love the 🌎 of Muay Thai! There's nothing like it. All for the Glory.
🕷🥊
Send us a DM if you want to be a Muay Thai champion.
🕷🥊
🙏🏿 for the great opportunities.
🙏🏿 .b52 for the support.
🙏🏿 for being a supportive dad.
🙏🏿 All the support from everyone.

02/23/2023

AMA and Garwood students, classes will be canceled tomorrow. Wish Sarah good luck, let's go get it!

02/21/2023

She's next to step in and represent 🕷🥊 this weekend.
🔥🔥🔥

The Ginger Ninja 👩‍🦰🥷
🔥🔥🔥

02/19/2023

We had a great showing tonight. Big shout out to these two warriors ⚔️ .p and who came out as hungry as ever.
🕷🥊
Big shout out to for the opportunity to fight on . Big shout out to our opponents for putting up a great fight. , sitting opposite of your team was an honor. You guys are pure class!! 🙏🏿
🕷🥊
#2-0

02/17/2023

A lil pre-sparring ritual!! Just kickin' it with the homeys!
🕷🥊
DM us to be part of a great team
🕷🥊

02/14/2023

TEEEEEP!!! 🦵 To the thigh, to the hip, to the stomach, to the chest, to the face 🤕......Lead, Back, Leaping/sliding, Flying, Scissor, Fake......Such an adaptable weapon!
🕷🥊
Teep beats All
🕷🥊
DM us to learn how to throw the many variations of the TEEP!!!🦵
🕷🥊

Spyda Muay Thai

11/07/2025

11/05/2025

11/05/2025

05/24/2023

02/27/2023

02/26/2023

02/25/2023

02/23/2023

02/21/2023

02/19/2023

02/17/2023

02/14/2023

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Monday	11am - 9:30pm
Tuesday	11am - 9:30pm
Wednesday	11am - 9:30pm
Thursday	11am - 9:30pm
Friday	11:30pm - 9:30pm
Saturday	11:30am - 12:30pm