M Pilates and Yoga NJ

M Pilates and Yoga NJ M Pilates and Yoga NJ is a fitness studio within a healthy lifestyle environment.

We offer Pilates and Yoga classes taught privately, as duets, and small groups providing clients individualized attention and a customized approach to fitness.

06/16/2026

Climb higher. Move better. 🌳 Climb a Tree on the reformer—strength with length, always with intention. This exercise challenges your stability, core engagement, and hip flexibility—all while keeping that mind-body connection strong. Who's ready to climb? 💪

Strength with length, always with intention. 💪✨ This is where the magic happens—from this seat on the reformer, we build...
05/30/2026

Strength with length, always with intention. 💪✨ This is where the magic happens—from this seat on the reformer, we build core stability, shoulder strength, and full-body connection. It's not just equipment; it's where transformation happens, one intentional rep at a time. Another day moving with purpose at M Pilates And Yoga NJ in Garwood. Ready to move mindfully and feel the difference? 🤍🧘‍♀️

Thursday mornings are for movement. ✨Join us for reformer flow at 8:30am or 9:30am or dive deep into Tower + Mat work at...
05/28/2026

Thursday mornings are for movement. ✨
Join us for reformer flow at 8:30am or 9:30am or dive deep into Tower + Mat work at 10:30am with our Pilates instructor Anakaren.
Three ways to build strength, find length, and start your day with intention.
📍 Blue Ribbon Plaza, Garwood, NJ
🔗 Book your spot now—link in bio

LeeAnn + Leanne = double the strength, double the smiles 💫 Love seeing progress and connection on the reformer! Here's t...
05/27/2026

LeeAnn + Leanne = double the strength, double the smiles 💫 Love seeing progress and connection on the reformer! Here's to building strength, finding balance, and sharing lots of laughs along the way! 🧘‍♀️💙

Memorial Day Sale 🇺🇸In honor of the Memorial Day holiday and unofficial start of summer with 10% off all plans! Whether ...
05/26/2026

Memorial Day Sale 🇺🇸
In honor of the Memorial Day holiday and unofficial start of summer with 10% off all plans! Whether you're ready to strengthen your practice or just getting started, now's the perfect time to invest in your movement journey.
✨ 10% off all plans 🎟️ Use code: MDAY10 ⏰ Limited time offer good until 5/31
Build strength with length, always with intention.
Book your spot today → https://www.mpilatesandyoganj.com/login

05/21/2026

Supine Arm Series on the Long Box 💪✨

Finding strength and length in every movement. The reformer's long box setup creates the perfect foundation for targeting shoulders, arms, and core stability—all while maintaining that essential mind-body connection.
This supine arm series is all about: ✨ Shoulder stability and mobility ✨ Upper body strength
✨ Core engagement
✨ Controlled, intentional movement
Whether you're building strength or refining your practice, the reformer never disappoints.
What's your favorite reformer exercise? Drop it in the comments! 👇

M Pilates and Yoga NJ

05/02/2026

Happy International Pilates Day from M Pilates and Yoga NJ! This year marks 100 years since Joseph Pilates brought Contrology to the United States! Since then Pilates has been helping people build core strength, improve posture, and enhance overall wellbeing. What's your favorite Pilates move?

Group energy, personal attention 💙 Every body is different, and we're here to support YOUR journey. We take the time to ...
04/18/2026

Group energy, personal attention 💙 Every body is different, and we're here to support YOUR journey. We take the time to ensure proper form, offer modifications, and help you get the most out of every session.

Instructor mode: ON 💯 100% Organic, 100% Mindful Pilates Instructor 😄 (Caution: May be fresher than the produce aisle) R...
04/17/2026

Instructor mode: ON 💯
100% Organic, 100% Mindful Pilates Instructor 😄 (Caution: May be fresher than the produce aisle) Ready to help you move, strengthen, and feel amazing.

Good vibes and strong cores! 💪✨ Nothing beats the energy of a group reformer class. ...
04/16/2026

Good vibes and strong cores! 💪✨ Nothing beats the energy of a group reformer class.

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98 North Avenue
Garwood, NJ
07027

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