Karen WholyFit North Carolina

Karen WholyFit North Carolina WholyFit Christian Fitness - Christian alternative to yoga.

10/08/2024
09/23/2024

πŸ”— 25-Minute Lentil Sloppy Joes: https://cleananddelicious.com/lentil_joes/

πŸ₯™βœ¨ This quick and easy Lentil Sloppy Joe recipe is packed with plant-based protein! Perfect for a busy weeknight, serve it on a Kaiser roll, over a baked potato, or on a bed of veggies. Enjoy a satisfying and healthy meal in just 25-minutes! πŸŒ±πŸ’š

One of my Wholyfit classes in NC!    Hopefully starting classes soon in Springfield, Illinois!
05/21/2020

One of my Wholyfit classes in NC! Hopefully starting classes soon in Springfield, Illinois!

05/03/2019

In WholyFit, I have taught 3 scriptures along with 3 routines in one class period. So easy to memorize God’s Word, and the routines this way!

πŸ’šπŸŽ„πŸ’š WholyFit is taking a December break. We will resume Mondays January 7- February 25 at 6pm. And Wednesdays, January 9...
12/08/2018

πŸ’šπŸŽ„πŸ’š WholyFit is taking a December break. We will resume Mondays January 7- February 25 at 6pm. And Wednesdays, January 9- February 27. Classes will continue through May of 2019 (before Summer break) with intervals of 8 week cycles. $40 = 8 weeks. Looking forward to seeing all of my WholyFit gals again in January!πŸ‘πŸ˜
πŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’šπŸ’š
Merry Christmas!!!πŸŽ„ We πŸ’š Jesus!!!

06/11/2017

WholyFit classes are taking a summer sabbatical! So many vacations, & ball games to compete with! We will resume in September after Labor Day! More info to come soon!

02/06/2017
BAREFOOT ON THE MAT!πŸ’š(WholyFit)πŸ‘SIGN UP in the cafe! Classes begin Monday, March 6 @ 6:00pm or Wednesday, March 8 @ 10:0...
02/06/2017

BAREFOOT ON THE MAT!πŸ’š(WholyFit)πŸ‘SIGN UP in the cafe! Classes begin Monday, March 6 @ 6:00pm or Wednesday, March 8 @ 10:00am at RFN's Gymnasium! Also classes at BODY WELLNESS MASSAGE THERAPY in Garner: Thursday, March 2 @ 6:00pm or Saturday, March 4 @ 9:30am! Our beloved Angela Mikus, from Angie's Restaurant, signed up for WF classes at Body Wellness!πŸ‘

08/31/2016
WholyFit keeps me limber with the timber! Loving the ladies in my WholyFit classes! They're getting stellar results! Inc...
06/05/2016

WholyFit keeps me limber with the timber! Loving the ladies in my WholyFit classes! They're getting stellar results! Including me! Climbing trees in my 60's'!

Wholyfit praise report~ When this lady, Joyce, started Wholyfit a year ago, she couldn't clasp her hands together due to...
04/20/2016

Wholyfit praise report~ When this lady, Joyce, started Wholyfit a year ago, she couldn't clasp her hands together due to a rotator cuff injury. LπŸ‘€K at her now!
If you want to get stronger; body, soul & spirit, join us in Wholyfit class on Monday, May 9 at 6pm, or Wednesday, May 11 at 10am! Sign up in the cafe or right here on my Wholyfit page!πŸ’ͺπŸΌπŸ™πŸ’–

04/14/2016

Address

1329 Highway 70 West
Garner, NC
27529

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