Dallas Training Collective

Dallas Training Collective Our coaching program guides clients towards lasting results with a personalized plan in a safe and empowering community. Formerly 3Q Fitness | CrossFit Garland
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Everyone is encouraged in our positive, friendly “box” (gym). We're more than a workout, we're a community! At 3Q Fitness Crossfit Garland, everyone starts with a one-on-one introductory session with one of our coaches to insure your safety and complete understanding. We establish your baseline and recommend the best program for you. Our methods delivers fitness that is, by design, broad, general,

and all inclusive. Our specialty is not specializing. CrossFit is designed for universal scalability, making it the perfect application for any committed individual regardless of experience, gender, age, or fitness level. Join us for a workout and be part of a community unlike any other. We encourage, motivate, and help each other be the best we can be. We’ll see you soon at 3Q Fitness Crossfit Garland!

It's not about abs.Fitness here is about something much deeper. And honestly, much cooler.We train to do the thing.Run t...
06/06/2026

It's not about abs.

Fitness here is about something much deeper. And honestly, much cooler.

We train to do the thing.

Run the race.
Hike the trail.
Play with your kids.
Keep up with your grandkids.
Say yes to the adventure.

Our coaching program meets you where you are, pairs you with a coach who builds a plan around your goals, and surrounds you with a group of people who genuinely want to see you succeed.

It's hard.
It's fun.
It's rewarding.

Simple. Effective. Relational.

If you've been waiting for the right time to start, this is it.

Book a call through the link in our bio or send us a DM.

The stronger, more capable, more confident version of you is waiting on the other side of that conversation.

06/05/2026

7am, for the fellas
Workout, Devo, Fellowship

See you tomorrow morning. Rise & Build.

06/02/2026

Memorial Day Murph.
It ain't enough, but it's more than nothing.

"There is no greater love than to lay down one’s life for one’s friends." John 15:13

Moms, this one’s for you.Join us tomorrow at 4pm for our Motherhood Movement Gathering, a free workout for all moms, whe...
05/28/2026

Moms, this one’s for you.

Join us tomorrow at 4pm for our Motherhood Movement Gathering, a free workout for all moms, whether you’re prenatal or postpartum.

Led by Coach Alicia, Certified Nurse Practitioner, this is a chance to move your body, connect with other moms, and be part of something supportive and life-giving.

Free. Welcoming. Worth showing up for.

On June 1st, we will stand before City Council with the hope of acquiring the historic Downtown Central Fire Station so ...
05/27/2026

On June 1st, we will stand before City Council with the hope of acquiring the historic Downtown Central Fire Station so we can restore it, preserve it, and activate it for the next generation of Garland.

For nearly 17 years, our gym has been more than a place to work out. We have watched people find healing after loss, confidence after years of insecurity, friendships that turned into marriages, support during addiction recovery, belonging after isolation, and safety in one of the hardest seasons of their lives.

Yes, we create economic impact downtown. Hundreds of people move through our doors every week. They eat here, shop here, grab coffee here, bring their families here, and spend time in Downtown Garland because of the community that has been built here.

But the bigger impact has always been the ripple effect.

Kids growing up around healthier parents.
People learning how to believe in themselves again.
Neighbors becoming friends.
People staying in Garland because they found connection here.

We are not trying to create a place for abs.

We are trying to continue building a place for Garland.

We would love the support of the community as we pursue the opportunity to breathe life back into one of downtown’s most historic buildings and continue creating something that serves people far beyond fitness.

Memorial Day “Murph” with the best crew.We came together as a tribe to honor those who gave everything... It ain’t enoug...
05/26/2026

Memorial Day “Murph” with the best crew.

We came together as a tribe to honor those who gave everything... It ain’t enough, but it’s more than nothing.

05/21/2026

This is Justin, explaining "The Path" and how it isn't replacing our core programming at DTC.

The Path launches in June. 4 months. 1 crew. Lots of hard work leading up to a great shared adventure.

Murph is Monday. If you haven't reserved your spot, do it.
We do Murph to honor those who have given their lives in service to our country. It ain't enough, but it's more than nothing.

Address

109 S 6th Street
Garland, TX
75040

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 7am - 12pm

Telephone

+19724942545

Website

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