Life Building Fitness

Life Building Fitness Private fitness studio with over 500+ transformations

Private Fitness Studio • Fitness & Health Coaches • 45-minute sessions • • Build The Best You! • HIgh-Intensity • Functional Movements • Burn Body Fat • Build Lean Muscle • Increase Endurance •

In only 60 days  lost an impressive 13 pounds & 5 1/2 INCHES off her waist 🔥🔥🔥 and got a heck of a lot stronger in the p...
02/08/2023

In only 60 days lost an impressive 13 pounds & 5 1/2 INCHES off her waist 🔥🔥🔥 and got a heck of a lot stronger in the process 💪🏽

If you haven’t started working towards the body of your dreams this year NOW is the time! DM me to schedule a free evaluation 📲☑️

✅Slimmer face ✅Smaller waist ✅More toned arms ✅Perkier glutes✅Bra fat almost completely gone💥All in just her first 60 da...
12/21/2022

✅Slimmer face
✅Smaller waist
✅More toned arms
✅Perkier glutes
✅Bra fat almost completely gone

💥All in just her first 60 days!💥

Want to see similar results in 60 days!? Message me now to get started 💪🏽

Progress not perfection! Focus on getting a little stronger each week Focus on improving your eating habits Focus on imp...
12/19/2022

Progress not perfection!

Focus on getting a little stronger each week

Focus on improving your eating habits

Focus on improving your sleep

Focus on the process and the results will come

If you’re only focused on the results but overlook the process you’ll become frustrated and eventually give up

Focus on the process, trust the process, and keep going!

The fact that it isn’t easy means it’s something worth achieving, and you’ll be proud of yourself once you do

Side note: I swear Eva is not pooping in the background 😂

How it started vs how it’s going 🤩🔥Remember, summer bodies are built in the winter ❄️ If you’re ready to look & feel you...
12/14/2022

How it started vs how it’s going 🤩🔥

Remember, summer bodies are built in the winter ❄️

If you’re ready to look & feel your best for summer 2023 the time to get started is NOW 💯

DM me today to get started 📲✔️

Down 16lbs & 4 1/2 inches off her waist 🔥🔥⁣⁣Being healthy is priceless ⁣⁣Being confident in your own skin is priceless ⁣...
11/02/2022

Down 16lbs & 4 1/2 inches off her waist 🔥🔥⁣

Being healthy is priceless ⁣

Being confident in your own skin is priceless ⁣

Feeling proud of your body when you look in the mirror is priceless ⁣

Being physically & mentally strong is priceless ⁣

One of the best & most life changing decisions you can make is investing into your health & fitness⁣

Ready to transform!? DM me now to set up a FREE evaluation 📲✔️⁣

Forget how tone her arms got⁣⁣Forget how many inches she lost off her waist ⁣⁣Look at the confidence & happiness in her ...
10/19/2022

Forget how tone her arms got⁣

Forget how many inches she lost off her waist ⁣

Look at the confidence & happiness in her after pics 🤩👏🏽 ⁣

That’s where the REAL transformation takes place 💯⁣

Ready to feel confident & happy in your own body again!? NOW is the time to take action! DM me today to get started 📲✔️

Me at 210lbs vs me at 190lbs ⁣⁣Which do you prefer? Big & strong 🦍 or lean & ripped 🔥? ⁣⁣Let me know below 👇🏽           ...
09/29/2022

Me at 210lbs vs me at 190lbs ⁣

Which do you prefer? Big & strong 🦍 or lean & ripped 🔥? ⁣

Let me know below 👇🏽

Transformation Tuesday 💫🤩⁣⁣Waist slimmer 🔥⁣B***y perkier 🍑⁣Rolls gone 👌🏽⁣Ready to feel more confident & comfortable in y...
09/20/2022

Transformation Tuesday 💫🤩⁣

Waist slimmer 🔥⁣
B***y perkier 🍑⁣
Rolls gone 👌🏽

Ready to feel more confident & comfortable in your own skin!? DM me today to get started 💪🏽

Kim is living proof that hard work pays off! 👏🏽💯⁣⁣Not only did she lose 30lbs & 6 inches off her waist 🔥but she also sto...
09/06/2022

Kim is living proof that hard work pays off! 👏🏽💯⁣

Not only did she lose 30lbs & 6 inches off her waist 🔥but she also stopped smoking 🚬 and became a CPT 💪🏽⁣

These transformations are not just physical, it takes a change of mindset & lifestyle to see results like this! ⁣

If you’re ready to become the best version of yourself both physically & mentally DM me today to schedule a FREE evaluation 📲✔️

Our second annual boat party was a blast!!! 🛥🍾 Thank you to everyone that came! We have the best gym fam hands down 💯⁣⁣W...
08/16/2022

Our second annual boat party was a blast!!! 🛥🍾 Thank you to everyone that came! We have the best gym fam hands down 💯⁣

Work hard 💪🏽 Play hard 🔥

07/11/2022

One of the best pull/push super sets you can do 🐺⛓⁣

I’m doing 12 pull-ups w/ 60lbs around my neck then immediately doing 12 dips with no rest in between 🔥⁣

Supersets are a great way to build muscle & burn fat at the same time 💯✔️⁣

If pull-ups and dips are too difficult for you you can use bands to assist you 💪🏽 Save this post and give it a try ⁣

I want all the smoke 💨😤👊🏽⁣⁣“It’s better to be a warrior in a garden than a gardener in a war” -Bruce Lee                ...
07/01/2022

I want all the smoke 💨😤👊🏽⁣

“It’s better to be a warrior in a garden than a gardener in a war” -Bruce Lee

Address

85 Outwater Lane
Garfield, NJ
07026

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 8am - 5pm
Sunday 8am - 3pm

Telephone

+19738678397

Alerts

Be the first to know and let us send you an email when Life Building Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Life Building Fitness:

Share