True40 Studio Gardendale

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Gardendale, AL
True40 Studio Gardendale

barre | pilates | TRX | yoga

09/08/2026

BETTER TOGETHER 🤍

Strong bodies, stronger friendships, and up to $100 credit for you.

Your workout squad is missing someone 👀 September = Referral Month at True40.

✔️ Refer 3 friends to our $49 intro offer → $50 credit
✔️ Mix in a membership referral → $100 credit

Tag the friend you’re bringing with you this month 👇

09/01/2026

✨ HELLO SEPTEMBER! ✨

New month, new goals, and SO much fun coming to True40 Gardendale! 🤍 From workouts that challenge you to community events, special classes, and plenty of reasons to grab your bestie and come sweat with us , September is going to be a GOOD one! 🥳💪🏼

Stay tuned because we have lots of fun planned, and trust us… you’re not going to want to miss it! 👀✨

And to kick off the month, we’re shining the spotlight on one of our amazing clients, Taylor Po***ck! 🤍 Taylor is a reporter at WBRC who is always on the go, but still makes time to prioritize herself, her health, and her True40 community. We’re so thankful to have her as part of our studio family! 🫶🏼

Cheers to a strong, fun, and feel-good September, True40 fam! 💙

08/27/2026

True40 Gardendale: stronger women, stronger community. 🫶🏼✨

08/21/2026

Join us for our first-ever ✨ WELLNESS MARKET ✨

If you’ve been in a health rut, trying to find a form of fitness you actually LOVE, or looking for ways to level up your wellness routine… this market is for YOU! 🤍

🗓️ September 19th
⏰ 8AM–12PM

🏋🏼‍♀️ 8:30–10AM | FREE WORKOUTS
We’ll have several local gyms leading different styles of workouts so you can try something new, move your body, and discover what type of fitness is the best fit for YOU!

After your workout, stick around and shop from local wellness businesses offering everything from fitness gear and supplements to services and resources designed to help you live a healthier, happier lifestyle.

✨ And the best part? The workouts are FREE!
Just purchase a drink from Makers Coffee and come ready to move!

Bring a friend, try something new, and come find your people in the local wellness community. 💪🏼🤍

08/13/2026

✨ School is back, and so is your reminder to prioritize YOU. ✨

What better time to prioritize your body, your health, and your well-being than when the school routine kicks back in?! 🎀📚

Between drop-offs, pick-ups, work, homework, and ALL the things, don’t forget to make time for yourself, too. 💪🏼🤍

Come move your body, build your strength, and leave feeling better than when you walked in. Your future self will thank you! ✨

📍 True40 Gardendale
Let’s make this school year your strongest one yet! 💕

08/12/2026

Halfway through the week, Gardendale! ✨

Take a second to check in with yourself , How are you feeling? What’s one thing you’re proud of this week? What do you need more of before Friday?

Remember, progress doesn’t have to look perfect. Showing up, moving your body, and choosing yourself counts. 🤍

Drop your Wednesday check-in below 👇🏼
Let’s finish this week strong, together ✨

08/04/2026

A huge THANK YOU to everyone who participated in our True40 Gardendale Summer Challenge! 🤍 We loved seeing you show up, push yourselves, and cheer each other on throughout the challenge. Your hard work and dedication never go unnoticed!

We’ll have the prizes out by the end of this week, so stay tuned! 🏆

Happy week, True40 fam! Let’s make it a great one 💪✨

Address

250 City Street Suite 112
Gardendale, AL
35071

Website

http://www.true40studio.com/, https://awesome-lab-96330.myflodesk.com/e2selrjo64

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