Foundation Fitness Of Alabama

05/29/2026

We're excited to welcome Kale Kilgore, a talented track hurdler from Hayden, who's poised to drive progress and push boundaries in his races, with a strong foundation for achieving his goals of speed and finishing strong - congratulations on completing orientation and here's to embracing a future filled with success.

05/28/2026

We excel at developing athletes! Our standout athlete of the week is Mason, who exemplifies leadership by consistently working towards his goals with diligence and perseverance, yielding impressive results. Great achievement, Mason.

05/25/2026

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our country.

Their courage, sacrifice, and service will never be forgotten.

As we spend time with family and friends today, let us take a moment to reflect with gratitude for the freedoms we enjoy because of those who gave everything.

From all of us at Foundation Fitness of Alabama, thank you to our fallen heroes and the families who continue to carry their legacy forward.

Wishing everyone a safe and meaningful Memorial Day. 🇺🇸

05/19/2026

The family is blessed to expand continuously! Gratitude abounds to the Most High for entrusting me with leadership. Warm welcome to Riley and Maddox Harp. Welcome Lucy Holt! Parents, thank you for granting me this privilege. Together to the top!

05/15/2026

We had two more leaders from Corner High School join and complete orientation today! Welcome to the family Jackson Gant and Avien Pritchett!

Together to the top! Register and join us today! www.foundationfitnessofalabama.com

05/10/2026

Happy Mother’s Day to all the amazing moms of Foundation Fitness of Alabama!

Today we celebrate your strength, sacrifice, love, and dedication — not only in the gym, but in your homes and everyday lives. You show up for your families, your goals, and yourselves, even on the hard days, and that inspires everyone around you.

Thank you for being part of our fitness family and for setting such a powerful example of perseverance and heart. We hope today you feel appreciated, celebrated, and loved for all that you do.

Enjoy your special day — you deserve it!

– Foundation Fitness of Alabama

05/02/2026

Thanks for the chance to get started, Brooke Miller! Having completed orientation, I'm looking forward to witnessing and being part of your growth journey, Mason.

Together to the top! Yessir!

05/01/2026

Join our EXCLUSIVE FIT MOM Group, invest $25 into yourself. This is a limited-time offer open to the first 10 to join. Register at www.foundationfitnessofalabama.com

Transform your body, mind, and lifestyle with our FIT MOM Group. It’s time to invest in YOU—join us today and become part of a community that’s committed to getting fitter, stronger, and better together!

04/18/2026

This Saturday we did 16 hill runs. The purpose of the hill is to build mental toughness, knee drive and power.

I’m proud of these guys for starting the day with a win. While others are just waking up and playing devices, they are striving for greatness!!

04/17/2026

This is what meta said about me!🔥🔥 Register and join us today! www.foundationfitnessofalabama.com

CeeJay Jordan, also known as Chris Jordan, is the founder of Foundation Fitness Of Alabama. He's a two-time National Champion linebacker who started the program to help athletes establish fundamentals and improve their overall wellness. With experience playing for the Alabama Crimson Tide and being the #1 athlete recruit in Tennessee in 2008, Coach CeeJay brings valuable expertise to his training program. He focuses on various aspects, including agility training, strength training, team building, leadership development, and character development, aiming to build a strong foundation in his clients that goes beyond just physical training ¹.

FOUNDATION FITNESS OF ALABAMA GET STARTED GET STARTED TRAINING FOR EXCELLENCE, NOT QUANTITY. IF IT WAS EASY, EVERYONE WOULD DO IT! Founded by Two-Time National Champion linebacker, CeeJay Jordan, Foundation Fitness Of Alabama™ is a speed and agility training program geared towards establishing fun...