Carnales Brazilian Jiu Jitsu

09/02/2026

Happy Birthday Elena!

08/03/2026

🥋 Carnales Jiu Jitsu x CrossFit Coincide 🏋️‍♂️
​August Kids Youth Program
​Build Confidence, Discipline & Strength This Month!
​📅 Weekly Schedule (All Classes at 5:00 PM)

Day/Activity/Time
Monday🥋 Kids Jiu Jitsu5:00 PM
Tuesday🏋️ Kids CrossFit5:00 PM
Wednesday🥋 Kids Jiu Jitsu5:00 PM
Thursday🏋️ Kids CrossFit5:00 PM
Friday🥋 Kids Jiu Jitsu5:00 PM

Why Jiu Jitsu?
​Real Self-Defense & Bullyproof Confidence: Teaches practical leverage and control without relying on punches or violence.
​Problem Solving under Pressure: Builds critical thinking, adaptability, and resilience on the mat.
​Respect & Mental Toughness: Instills humility, discipline, and respect for teammates and instructors.

​🏋️ Why CrossFit for Youth Athletes?
​All-Around Athletic Foundation: Develops core strength, agility, speed, and balance that translates into every sport.
​Injury Prevention & Posture: Teaches safe body mechanics, joint stability, and proper movement patterns early in life.
​Energy Outlet & Mental Focus: Helps kids channel energy positively, improving focus in school and home environments.

​💥 Give Your Child the Ultimate Athletic Edge!
​Space is limited for the August program! Join a supportive community dedicated to building strong minds and strong bodies.

​📍 Location: 10302 Trask Ave , Garden Grove, CA 92843
📱 For Info & Registration: DM us on Instagram directly or call 254-290-6462

07/29/2026

Whether you're looking to get your kids active, sharp on your striking, or dive into the fundamentals of Brazilian Jiu Jitsu, we’ve got a spot on the mats for you every Wednesday at Carnales Jiu Jitsu!

​Here is our Wednesday Schedule:

5:00 PM – Kids Jiu Jitsu

6:00 PM – Striking

7:00 PM – Adults Beginners Gi Jiu Jitsu

​Never stepped on the mat before? No problem! Join us today for a FREE Trial Class and experience the community, discipline, and workout firsthand.

​📍 Location: 10302 Trask Ave , Garden Grove, CA 92843

📞 Call/Text: 254-290-6462

📲 Follow us: Carnales Jiu Jitsu

​Tag a friend who needs to train with you today! 👇

07/27/2026

"Strength isn’t built when life is easy—it’s built when you learn to handle pressure."

​At Carnales Jiu Jitsu, we don’t promise quick fixes or shortcuts. We teach real-world martial arts that transform how you move, think, and handle life's challenges.

​Here is why our mats are built for every member of your family:
​
For Men: Purpose, Fitness, and Ironclad Focus
​Modern life doesn't always give you an outlet for stress or a place to test your limits. On the mat, there's no room for distractions. Jiu-Jitsu builds functional strength, elite conditioning, and a calm mind under pressure. You’ll sharpen your problem-solving skills, gain authentic confidence, and train alongside a brotherhood that pushes you to be better every single day.

​For Women: Unshakable Confidence and Practical Self-Defense
​True empowerment comes from knowing you can protect yourself and handle unpredictable situations. Jiu-Jitsu relies on leverage, timing, and technique—not brute force—making it one of the most effective forms of real-world self-defense. You’ll gain functional physical strength, built-in situational awareness, and the confidence that comes from knowing what you're truly capable of.

​For Kids: Grit, Discipline, and Real Self-Defense
​Screen time and passive habits won't build strong character. Jiu-Jitsu teaches kids how to navigate real-world physical and social dynamics with confidence. They learn practical self-defense skills, overcome frustration through trial and error, and develop the grit, focus, and respect needed to stand up to bullies and succeed off the mats.
​Step onto the mat. Whether you're brand new or looking to take your training to the next level, there is a place for you in our community.
​📍 Address: 10302 Trask Ave , Garden Grove, CA 92843
📞 Point of Contact: 254-290-6462
​First class is where it starts. Send us a message or call today to set up your trial!

07/20/2026

Classes are Monday through Thursday 5 PM.

07/01/2026

No excuses, family. It’s time to put in the work today. Whether the kids are sharpening their technique or the adults are locking in for Jiu Jitsu, we’ve got a spot on the mats for you.
​📍 Find Us Here:
10302 Trask Ave , Garden Grove, CA 92843
​📞 Get Started Today:
Call or text us at 254-290-6462 to claim your free trial class.
​📲 Follow us: Carnales Jiu Jitsu
​ KidsBJJ NoGi Wrestling OCMartialArts

06/02/2026

Welcome to our Family! Carnales Jiu Jitsu OC!

01/14/2026

The Schedule for January!

04/23/2025

ABOUT LAST NIGHT... Stripe promotions last night to these two awesome gentlemen! Great job guys keep it up! We are all proud of you!

03/10/2025