Urban Health & Fitness

Urban Health & Fitness Family-owned since 2009

🎃We are slowly getting ready for spooky season 🧟‍♂️Franken Juice is here to fuel your next workout! Come get your workou...
08/26/2026

🎃We are slowly getting ready for spooky season 🧟‍♂️

Franken Juice is here to fuel your next workout!

Come get your workout in and get into the spooky spirit with us 👻

08/18/2026

Come get your workout in at Urban Health&Fitness!

08/13/2026

Fuel your workout. 💪🔥

From hydration to creatine, we’ve got your supplement game covered. Whether you’re looking for easy-to-take gummies, chews, or a refreshing hydration boost, there’s something here to help you train harder and recover stronger.

Stop by the gym and check out our selection! 🏋️‍♀️⚡

🔥BRING A FRIEND. SAVE 50%🔥Happy Monday! Your next workout is better with a buddy.💪Refer a friend to Urban HF and get 50%...
08/10/2026

🔥BRING A FRIEND. SAVE 50%🔥

Happy Monday! Your next workout is better with a buddy.💪

Refer a friend to Urban HF and get 50% off your next month’s membership!

Ready to train together? Tag a friend you are bringing with you! 👇

08/07/2026

LE’S LOWER BODY PICK 🔥

Walking lunges = strong legs and strong glutes!

08/05/2026

Experience more than just a sauna. 🔥✨

Our sauna is equipped with red light therapy, so you can enjoy the benefits of both in one relaxing session.

Whether you’re looking to unwind after a tough workout, support muscle recovery, or simply take a moment for yourself, our sauna is here to help you recharge.

Train hard. Recover smarter. See you at Urban HF!

08/03/2026

Brief moments make a big difference. ✨

No need to bring your own towel—we’ve got fresh, clean towels ready for every workout. Just show up, train hard, and let us take care of the rest.

Because the best gym experience is about more than just equipment—it’s about the little details that make your visit easier. 🖤

🎁 The perfect gift does exist.Give your friends, family, or training partner something they’ll actually use—a healthier,...
07/30/2026

🎁 The perfect gift does exist.

Give your friends, family, or training partner something they’ll actually use—a healthier, stronger version of themselves.

An Urban HF Gift Certificate can be used toward memberships, personal training, recovery services, or other products we offer. Whether they’re just getting started or already chasing new goals, it’s a gift that keeps on giving.

Stop by the front desk to pick one up and help someone Find Their Strength at Urban HF. 💪

We’re looking for an experienced female Personal Trainer to join our team!💪🏽🏋🏼‍♀️ If you’re passionate about fitness, lo...
10/25/2025

We’re looking for an experienced female Personal Trainer to join our team!💪🏽🏋🏼‍♀️ If you’re passionate about fitness, love helping others reach their goals, and want the freedom to make your own schedule- this if for you!

Sounds like a fit? Email your resume to [email protected] 📧 or stop by Urban to apply in person!

Address

2009 Post Office Street
Galveston, TX
77550

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