The Pack - Sports/Strength/Conditioning

The Pack - Sports/Strength/Conditioning Our gym emphasizes many facets of high intensity training and no, it’s not a crossfit gym. It’s all different styles of training combined into one.

Everyday is something different from group classes to open gym hours or personal training

04/09/2026

Transformation Thursday 💪

Alex has been part of the pack for quite some time now, and she’s been absolutely crushing it. She shows up, puts in the work, and continues to push herself every step of the way.

No more falling for the “lifting weights will make you bulky” myth — just real results through consistency, proper training, and dialing in her nutrition with the right amount of protein.

Safe to say… she didn’t get bulky — she got strong, lean, and toned.

Hard work pays off

02/16/2026

If you work a desk job, spend hours sitting, or find yourself constantly looking down at your phone, those nagging aches and pains can start to add up. At The Pack, we don’t just train for strength — we train for longevity. Mobility is a key part of what we do, helping you move better, feel better, and stay pain-free for the long run.

Banded Press
Banded Chicken Wings
Wide stance planks
Incline Ys and Ts

Finish winter strong at The Pack.We’re running special discounted rates this month.DM or email us to lock it in
02/02/2026

Finish winter strong at The Pack.
We’re running special discounted rates this month.
DM or email us to lock it in

🎄 Christmas Eve at The Pack 🎄Join us for 12 Days of Christmas — a high-energy, full-body workout designed to sweat, move...
12/16/2025

🎄 Christmas Eve at The Pack 🎄
Join us for 12 Days of Christmas — a high-energy, full-body workout designed to sweat, move, and celebrate together.
All fitness levels welcome. Show up ready to work — we’ll take care of the rest.

🔥 Turkey Day Workout!Start your Thanksgiving strong. All are welcome!DM to reserve your spot.
11/24/2025

🔥 Turkey Day Workout!
Start your Thanksgiving strong. All are welcome!
DM to reserve your spot.

Address

235 E Waveland Avenue
Galloway, NJ
08205

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 5pm
Friday 6:30am - 5pm
Saturday 9am - 12pm

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