Dive Barre & Pilates Studio

Dive Barre & Pilates Studio Dive Barre is a small group class studio specializing in Reformer Pilates and Barre classes and more

06/04/2026

We know you have to refuel before afternoon classes start! Check the link in bio to book your first free class today. ✨

06/04/2026

Good morning, babes! 💅 Grab your coffee, grab your mat. We’re starting Thursday with caffeine and Pilates. 💪🏻

06/01/2026

Check the link in our bio to see a full calendar of class offerings, special events, and merch you can purchase in studio. 💪🏻

Meet you at the barre, babes! 💅

05/29/2026

What are you waiting for? Dive Barre and Pilates is your only local boutique fitness studio, and we’re open seven days a week for your Pilates, yoga, and barre fix! 💪🏻✨

Click the link in our bio to book your first class free today!

05/11/2026

All you have to do is walk in the door. We’ll help you learn the rest 💪🏻💕.

Check the link in our bio to sign up for your first class FREE! Meet you at the barre, babes. 💅

05/08/2026

New goodies just dropped 👀✨ Didn’t plan on using them as a car accessory, but it felt right in the moment 🤭

There’s something oddly specific about the smell of new grippy socks, and we have them in every scent…er…color you could want! 🧦

Visit us in studio to snag your grippy socks 👉🏻 $18/pair and members get 10% off!

Link in bio to schedule your first class FREE today!

05/06/2026

Dive Barre and Pilates offers reformer and mat pilates, barre, yoga, and even special events. Whether you’re starting the day with vinyasa flow or ending with a hop on the reformer, we know you’ll be in your stronger era when you walk out the door!

Schedule your first class free, and explore class packs and memberships to suit your schedule and budget!

See you at the barre, babes! ✨🧘🏻‍♀️💅💪🏻 Link in Bio!

Benefits of Mindful Movement✨ Stress Relief That Works ✨Women face unique stressors daily, but stress relief doesn’t hav...
05/05/2026

Benefits of Mindful Movement

✨ Stress Relief That Works ✨
Women face unique stressors daily, but stress relief doesn’t have to be complicated. At Dive Barre and Pilates, we offer a place where mindful movement meets relaxation.

🌿 Benefits of our classes include:

Stress Reduction: Mindful movement + deep breathing = calm mind 🌙

Tension Release: Say goodbye to tight shoulders and necks! 🙌

Better Sleep: Sleep like a baby when you make time for yourself 💤

Emotional Balance: Calm your mind, improve emotional well-being 🌸

It’s time to prioritize YOU. 🌟

🌞 Sunday Morning Yoga with Courtney 🌞9:00 AM — Let’s ease into the week with some peaceful vibes 🧘‍♀️✨No better way to s...
04/30/2026

🌞 Sunday Morning Yoga with Courtney 🌞

9:00 AM — Let’s ease into the week with some peaceful vibes 🧘‍♀️✨
No better way to start your Sunday than with a calming flow to shake off the week and set your intentions for the days ahead. Grab your mat, let go of the stress, and find that inner zen with us. 🖤

Catch you on the mat? 💛

Sign up here: https://www.divebarreandpilates.com/

The full moon invites you to slow down, soften, and return to yourself.Join us for a quiet evening of guided meditation,...
04/28/2026

The full moon invites you to slow down, soften, and return to yourself.

Join us for a quiet evening of guided meditation, gentle energy work, and intentional stillness. With essential oils and grounding practices, this experience is designed to help you release what you’re holding and reconnect with what matters.

Sunday, May 3rd
6:00–7:15 PM
with Deanna

Reserve your space online. Limited spots available.
https://app.fitdegree.com/t/dashboard/registrables/4045109

Address

110 North Water Avenue
Gallatin, TN
37066

Telephone

+16154610662

Website

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