Flex Appeal Fitness

06/09/2026

Join Allyson tonight at 5:30pm for Total Body Training! 💪 A full-body workout combining strength, cardio, and core training to improve overall fitness and endurance. Easily adaptable for any fitness level!

Reserve your spot on our ClassFit app here 👇
https://app.classfit.com/Studio/flexappealfitness

Reminder: We need a minimum of 3 people signed up for class at least 2 hours prior to the class start time, otherwise we will cancel. So please be sure to sign up early if you plan to attend!

06/07/2026

Here's what's coming up this week for group classes! Our first week of the new schedule! Remember, your first class with us is always FREE! So come give us a try!

Reminder: We need a minimum of 3 people signed up for class at least 2 hours prior to the class start time, otherwise we will cancel. So please be sure to sign up early if you plan to attend!

Set yourself up for a great week, go reserve your spots on our ClassFit app now! 👉 https://app.classfit.com/Studio/flexappealfitness

06/05/2026

Join Allyson tomorrow morning (6/6) at 8am for Saturday Sweatfest! If you haven't sweat with us before, remember that your first group class is always FREE! 💪

Kick off your weekend with a surprise workout! Each week brings a new format and instructor to keep things fresh, fun, and challenging. No two Saturdays are the same—but you’re guaranteed to sweat!

Reserve your spot on our ClassFit app here 👇
https://app.classfit.com/Studio/flexappealfitness

05/31/2026

Here's what's coming up this week for group classes! Our first week of the new schedule! Remember, your first class with us is always FREE! So come give us a try!

Set yourself up for a great week, go reserve your spots on our ClassFit app now! 👉 https://app.classfit.com/Studio/flexappealfitness

05/29/2026

Join Allyson tomorrow morning (5/30) at 8am for Saturday Sweatfest! If you haven't sweat with us before, remember that your first group class is always FREE! 💪

Kick off your weekend with a surprise workout! Each week brings a new format and instructor to keep things fresh, fun, and challenging. No two Saturdays are the same—but you’re guaranteed to sweat!

Reserve your spot on our ClassFit app here 👇
https://app.classfit.com/Studio/flexappealfitness

05/28/2026

Join Danielle tonight at 5:30pm for HIIT Fit! 💪

A fast-paced, high-intensity interval training class designed to torch calories and boost endurance. Alternate between bursts of powerful exercises and short recovery periods for a full-body workout that keeps your heart pumping and muscles challenged. Easily adaptable for any fitness level!

Reserve your spot on our ClassFit app here 👇
https://app.classfit.com/Studio/flexappealfitness

05/27/2026

✨ NEW CLASS SCHEDULE STARTING JUNE 2ND! ✨

We’re excited to introduce our updated class schedule with refreshed class names designed to give each workout more flexibility, variety, and fun from week to week. Whether you’re looking to build strength, improve endurance, or just get a great sweat in, we’ve got something for everyone! 💪

🔥 Total Body Training
A full-body workout combining strength, cardio, and core training to improve overall fitness and endurance.

🔥 Functional Fitness
Focused on practical movement, strength, balance, and mobility to help you move and feel better in everyday life.

🔥 Saturday Sweatfest
Kick off your weekend with a surprise workout! Each week brings a new format and instructor to keep things fresh, fun, and challenging. No two Saturdays are the same—but you’re guaranteed to sweat!

Reserve your spot on our ClassFit app here 👇
https://app.classfit.com/Studio/flexappealfitness

**Just a note: We will cancel any class if we do not have a minimum of 3 people signed up at least 2 hours before the class start time. So be sure to sign up early!

Classfit’s class scheduling software enhances your booking process with easy payment integration. Discover the ultimate solution for fitness and studio management. Try Classfit for free!

05/25/2026

🇺🇸 Memorial Day 🇺🇸

Today, we pause to remember and honor the brave men and women who made the ultimate sacrifice while serving our country.

Memorial Day is more than the unofficial start to summer — it’s a day of gratitude, reflection, and remembrance for those who gave everything for the freedoms we enjoy every day.

From all of us at Flex Appeal Fitness, we are incredibly thankful for the service and sacrifice of our fallen heroes and their families. ❤️🤍💙

We hope everyone has a safe and meaningful Memorial Day.

05/24/2026

Here's what's coming up this week for group classes! Remember, your first class with us is always FREE! So come give us a try!

Set yourself up for a great week, go reserve your spots on our ClassFit app now! 👉 https://app.classfit.com/Studio/flexappealfitness

05/22/2026

⏰ CLASS TIME UPDATE - THIS WEEK ONLY - CLASS AT 7AM! ⏰

Join Allyson tomorrow morning (5/23) at 7am for Saturday Sweatfest! If you haven't sweat with us before, remember that your first group class is always FREE! 💪

Kick off your weekend with a surprise workout! Each week brings a new format and instructor to keep things fresh, fun, and challenging. No two Saturdays are the same—but you’re guaranteed to sweat!

Reserve your spot on our ClassFit app here 👇
https://app.classfit.com/Studio/flexappealfitness