Flex Appeal Fitness

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United States
Galesville, WI
Flex Appeal Fitness

24-Hour access! Plus we also offer personal training and group fitness classes! Join us today! We offer personal and group training for men and women of all ages.

Our focus is to help each client meet, then surpass their health and fitness goals!

08/31/2026

As of today, I am officially on maternity leave as we get ready to welcome the newest little member of the Flex Appeal family! 🍼

Flex Appeal Fitness is still OPEN and available to our members 24/7 as usual. The only thing changing for a little while is how quickly we may be able to respond to messages, emails and new membership requests.

As a small, family-owned gym without additional staff, we'll be taking some time away to welcome our baby and settle into life as a new family of four. During this time, responses may take a little longer than normal. Our goal is to respond to membership requests within one week and to other messages as soon as we're able.

If you have an urgent matter that needs our attention at the gym, you can text (608) 386-0752. Please keep in mind that responses may still be delayed, but we will get back to you as soon as we can.

Thank you so much for your patience, understanding and continued support of our little family-owned gym 💙 It means a lot to be able to take this time as a family while knowing Flex Appeal has such a great community behind it.

We'll be back to normal response times before long — but for now, it's officially baby time! 👶💪

08/30/2026

Here's what's coming up this week for group classes! Remember, this is our first week with the new Thursday/Saturday schedule as Danielle is out on maternity leave. Thanks Allyson for keeping our group class train rolling during this time! 💙🫶

Never been to a group class before? Your first class with us is always FREE! So come give us a try!

Reminder: We need a minimum of 3 people signed up for class at least 2 hours prior to the class start time, otherwise we will cancel. So please be sure to sign up early if you plan to attend!
Set yourself up for a great week, go reserve your spots on our ClassFit app now! 👉 https://app.classfit.com/Studio/flexappealfitness

08/29/2026

The first session of this training was a success so Allyson Coaches is bringing it back, starting October 6th! Danielle will be out on maternity leave, so to reserve your spot, email [email protected]! See the original post for all the details!! 👇🏼

08/28/2026

Join Allyson tomorrow morning (8/29) at 8am for Saturday Sweatfest! If you haven't sweat with us before, remember that your first group class is always FREE! 💪

Kick off your weekend with a surprise workout! Each week brings a new format and instructor to keep things fresh, fun, and challenging. No two Saturdays are the same—but you’re guaranteed to sweat!

Reserve your spot on our ClassFit app here 👇
https://app.classfit.com/Studio/flexappealfitness

Reminder: We need a minimum of 3 people signed up for class. For a Saturday morning class, we ask that you sign up by Friday night at 9pm, if we don't have 3 people at that time, we will cancel. So please be sure to sign up early if you plan to attend!

08/27/2026

Join Danielle tonight at 5:30pm for Functional Fitness! 💪 A workout focused on improving everyday movement, balance, strength, and mobility through practical, functional exercises. Easily adaptable for any fitness level!

Reserve your spot on our ClassFit app here 👇
https://app.classfit.com/Studio/flexappealfitness

Reminder: We need a minimum of 3 people signed up for class at least 2 hours prior to the class start time, otherwise we will cancel. So please be sure to sign up early if you plan to attend!

08/26/2026

📣 GROUP CLASS SCHEDULE UPDATE! 📣

Starting next week on Thursday, September 3rd, our group class schedule will look a little different while Danielle is out on maternity leave! 💙 If you could please leave a quick comment on this post with your initials to help spread the word, we'd appreciate it! 🫶

For September, Allyson will be keeping you moving with two classes each week:

💪 Thursdays at 5:30pm — Functional Fitness
🔥 Saturdays at 8:00am — Saturday Sweatfest - this format will rotate weekly, so you’ll get a little variety from week to week!

We’ll see how things are going as we head into October and make adjustments as we can to add more classes back into the schedule. The most up-to-date class schedule will ALWAYS be available in the ClassFit app, so be sure to check there and reserve your spot before heading in!

📲 View the schedule & sign up here: https://app.classfit.com/Studio/flexappealfitness

A couple important reminders:
➡️ We need a minimum of 3 people registered at least 2 hours before class begins in order to hold the class. If we don’t have three signed up by that point, class will be canceled — so please don’t wait until the last minute to register if you’re planning to attend!

➡️ Never tried a group class with us? Your first class is ALWAYS FREE! Come give it a try and see what you think. After your first class, you can drop in for $10 per class or grab a 6-class punch card for $50.

A huge thank you to Allyson for keeping our classes going while Danielle takes some time away with her growing family — and thank YOU to everyone who continues to show up and support our group fitness program! 💪💙

We’ll see you in class!

08/25/2026

Join Allyson tonight at 5:30pm for Total Body Training! 💪 A full-body workout combining strength, cardio, and core training to improve overall fitness and endurance. Easily adaptable for any fitness level!

Reserve your spot on our ClassFit app here 👇
https://app.classfit.com/Studio/flexappealfitness

Reminder: We need a minimum of 3 people signed up for class at least 2 hours prior to the class start time, otherwise we will cancel. So please be sure to sign up early if you plan to attend!

08/23/2026

Here's what's coming up this week for group classes! Remember, your first class with us is always FREE! So come give us a try!

Reminder: We need a minimum of 3 people signed up for class at least 2 hours prior to the class start time, otherwise we will cancel. So please be sure to sign up early if you plan to attend!

Set yourself up for a great week, go reserve your spots on our ClassFit app now! 👉 https://app.classfit.com/Studio/flexappealfitness

08/21/2026

Join Allyson tomorrow morning (8/22) at 8am for Saturday Sweatfest! If you haven't sweat with us before, remember that your first group class is always FREE! 💪

Kick off your weekend with a surprise workout! Each week brings a new format and instructor to keep things fresh, fun, and challenging. No two Saturdays are the same—but you’re guaranteed to sweat!

Reserve your spot on our ClassFit app here 👇
https://app.classfit.com/Studio/flexappealfitness

Reminder: We need a minimum of 3 people signed up for class. For a Saturday morning class, we ask that you sign up by Friday night at 9pm, if we don't have 3 people at that time, we will cancel. So please be sure to sign up early if you plan to attend!

Address

16853 S. Main Street
Galesville, WI
54630

Telephone

+16084844129

Website

http://www.flexappealfitnesswi.com/

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