Path 2 Self Performance

Path 2 Self Performance Personalized strength training for adults 30+ to reduce pain, build strength, and lose weight. 📍Gales Ferry & Norwich CT

06/10/2026

🥊 Coach Spotlight: Eric Zane 🥊

When it comes to hard work, dedication, and leading by example, Coach Eric sets the standard.

As a professional fighter, Eric knows what it takes to perform at the highest level. The discipline, commitment, and work ethic he brings to his own training carry over into every class he coaches. Whether he’s leading a boxing session, coaching a semi-private training group, or motivating members during a large group workout, his energy and passion are unmatched.

What makes Eric such a great coach isn’t just his experience in the ring—it’s his ability to connect with people, push them beyond what they thought was possible, and make every workout both challenging and fun. He genuinely cares about helping our members become stronger, more confident, and healthier versions of themselves.

From teaching proper boxing technique to helping members hit new personal bests in their fitness journey, Eric brings the same intensity, professionalism, and positivity to every session.

We’re incredibly fortunate to have a coach who not only talks about hard work but lives it every single day. 💪🔥

If you’ve trained with Coach Eric, drop a 🥊 in the comments and show him some love!

The people you admire in the gym once felt exactly how you feel now.Keep showing up. That’s where confidence comes from....
06/09/2026

The people you admire in the gym once felt exactly how you feel now.
Keep showing up. That’s where confidence comes from.

The people who achieve long-term success aren’t motivated every day.They’re committed.What are you committed to?        ...
06/08/2026

The people who achieve long-term success aren’t motivated every day.
They’re committed.
What are you committed to?

Most people aren’t failing because they aren’t working hard enough—they’re failing because they’re focused on the wrong ...
06/06/2026

Most people aren’t failing because they aren’t working hard enough—they’re failing because they’re focused on the wrong things.
Master the basics and the results will follow.

Fitness shouldn’t feel overwhelming.Our goal is to help you build strength, confidence, and consistency in a supportive ...
05/29/2026

Fitness shouldn’t feel overwhelming.
Our goal is to help you build strength, confidence, and consistency in a supportive environment. đź’Ş
Message us to get started.

You don’t need to become an athlete overnight.But your body does need movement consistently.Small steps every day lead t...
05/28/2026

You don’t need to become an athlete overnight.
But your body does need movement consistently.
Small steps every day lead to big changes over time. 🔥

There’s a lot of bad fitness advice online.Focus on the basics:✔ Strength training✔ Nutrition✔ Consistency✔ RecoveryThat...
05/27/2026

There’s a lot of bad fitness advice online.
Focus on the basics:
âś” Strength training
âś” Nutrition
âś” Consistency
âś” Recovery
That’s what gets results. 💪

Make sure to grab your merch before it’s too late!!!
05/26/2026

Make sure to grab your merch before it’s too late!!!

Results don’t come from one perfect week.They come from small actions repeated consistently. 🔥If you’re tired of startin...
05/25/2026

Results don’t come from one perfect week.
They come from small actions repeated consistently. 🔥
If you’re tired of starting over every Monday, we can help.

Tomorrow we honor. 🇺🇸The Murph Challenge is more than a workout — it’s a chance to come together as a community, push ou...
05/22/2026

Tomorrow we honor. 🇺🇸
The Murph Challenge is more than a workout — it’s a chance to come together as a community, push ourselves mentally and physically, and remember the sacrifices made by so many service members.
Whether you’re doing the full workout or a scaled version, just showing up matters. Bring your energy, support each other, and be ready for an incredible morning together.
See you tomorrow. Let’s make it count. 💪

Address

1663 CT-12
Gales Ferry, CT
06335

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