Kneeling Warriors

05/11/2026

All classes are canceled for tonight Monday May 11th.
Sensei had something come up and won’t be available for classes. We will resume tomorrow Tuesday May 12th

05/06/2026

Happy birthday Sensei Gant! We appreciate all you do for us!!!! We wish you the very best this world has to offer!!!!

04/13/2026

Food for thought! As we think about our training methodology.

04/01/2026

Proud of the hard work happening at Kneeling Warriors! Great night of testing! Congratulations goes out to: Cash Hibbs, Kristen Owen, Brooklyn Watkins, Lee Calvert, and Alex Hare on earning their first stripe on their white belt. You guys did great proud of all of you!!!

03/26/2026

Hey team plumbing is fixed see you in class tomorrow!!!!!

03/24/2026

Well team the water is still off and the plumbers are tied up until tomorrow. No classes today hopefully we will get to train on Thursday! Train at home and let’s surprise sensei with no zeros!

03/23/2026

Hey team we are having to cancel all classes tonight due to no water at the church. We have a plumber lined up I’ll update tomorrow. Sorry for any inconvenience! Train from home let’s make sensei proud!!!

03/01/2026

So having mentioned being consistent this is test month! Practice Practice Practice! No missed classes! Be ready! Tuesday March 31st is going to be a big night, let’s make it a great night with successful advancements!!!!

03/01/2026

The damage done by missing classes. This is a good thought on being consistent. It applies to life not just Karate. Enjoy!

The Power of Consistency

Being consistent is one of the hardest things in life.

We all start with energy and excitement, but keeping the same focus every single day is the true challenge.

Remember:

Small steps done daily bring big results.

Progress, not perfection, matters.

Consistency beats motivation.

So, let's take one small step today and repeat it tomorrow... and the day after.

02/22/2026

Wow what a day of karate! Mind blowing for some of us, great work out for all of us!!!! Thank you Mr Duffy for all of the great insights into American Kenpo. To all of those who travelled to be with us Thank You! We truly appreciate your support!!! Big shoutout to Derenda Shoemaker she kept us in Food, Dessert, and Drinks she is an amazing karate wife!!!!

02/13/2026