True Strength Fitness

08/26/2026

Come join Mandy at the Barre! 💪🏻

We wrapped up our series tonight for barre at True Strength Fitness ! We will start a new series next Tuesday! It’s a great time to join us! 6pm, bring a friend!

08/23/2026

TSF in Logan County, Arkansas. Get that trail hike on!

08/22/2026

We got to host the NEO Baseball team. Coach Laue brought them over to use the InBody machine. What a great tool to be able to show the boys their progress. College workouts are tough. Now the results can be measured. True Strength Fitness is always here to support. 💪🏻

08/21/2026

Stronger in Faith. Stronger Together. 💪🙏

Join our True Strength Fitness ladies’ group workout for uplifting fellowship, encouragement, and a great workout! All fitness levels are welcome—come strengthen your body, mind, and spirit. Starting Saturday September 12 at 6:30am.

08/16/2026

🔴 EXPERIENCE MEDICAL-GRADE RED LIGHT THERAPY! 🔴 Red Light Therapy is for everyone!

Support muscle recovery, reduce soreness and inflammation, improve skin health, boost energy, and promote overall wellness—all for just $78 a month!

Feel better. Recover faster. Shine brighter.
Available at True Strength Fitness

08/14/2026

🔥 RECOVER FASTER. FEEL BETTER. 🔥

Discover Red Light Therapy at True Strength Fitness!

Whether you’re hitting the gym hard, dealing with everyday soreness, or simply looking to add something new to your wellness routine, red light therapy may help support:

🔴 Muscle recovery
🔴 Reduced muscle soreness
🔴 Healthy circulation
🔴 Skin health
🔴 Relaxation & overall wellness

Just a few minutes can be an easy addition to your routine.

📍 True Strength Fitness — Galena, KS
👉 Ask us today about Red Light Therapy sessions!

TRAIN HARD. RECOVER SMART. FEEL YOUR BEST.

08/13/2026

Holy 💪🏻💪🏻. TSF

08/09/2026

Huge thank you to Superior Roofing -Kohl and Evan- Edward jones-Kellen Ryan- Premier Midwest homes- BreAwna Garrett. Home Pro-Braden Tullis. Glow Pros Flooring-Zack Wilson. Gusano’s and Atlas Safe Rooms-Jonathan Hunter. The Jimmy- Jimmy Hall. UPS Store Sara Jason Forgey. Mad Travel-Myra Dinger for their Contribution to making our members party a success and making our “Swag” bags fantastic.