Primal 1 Baseball Player Development

02/19/2026

You worked all offseason…

Are you about to lose it once the season starts? 👀

Most players don’t just lose strength in-season…
They lose timing, sharpness, and skill feel too — because practice + games alone doesn’t automatically equal development.

That’s why I’m hosting a:

🔥 FREE In-Season Virtual Training Meeting 🔥
✅ Free of Cost
✅ All are welcome

📅 Sunday, February 22, 2026
⏰ 7:00 PM (EST)
💻 Zoom (Online Learning + Live Q&A)
🔗 Zoom link Click Below https://us06web.zoom.us/j/82423962685?pwd=exc1rYrIEvQQTaTB0s7e2aCqQkrDr5.1

This is a practical, research-backed session on in-season performance + skill development — so you can keep building while you’re competing.

What You’ll Get:
• Training philosophy to guide your decisions
• Recovery strategies that work during the season
• Understanding the lasting effects of training efforts
• Injury mitigation approaches
• Skill acquisition & performance development
• Live Q&A to answer your in-season training questions

⚡ SPECIAL BONUS:
Everyone who attends will get access to a special in-season training offer (only for attendees).

Save this • Share with a teammate • Tag a parent or coach who needs it.

01/30/2026

In-season Training Virtual Presentation is coming up soon! This is one of the slides that will break into how to leverage particular breathing practices to leverage your physiology in order to perform and recover at higher levels!

Keep an eye out for more information and more shared slides.

Presentation date will be released soon!

If you are not PrimalFam, dm me if you would like to hop in to watch my presentation and Q&A.

01/27/2026

We are excited to announce that the Game Changer Chapel service has been rescheduled to Sunday, February 1, 2026, at 8:00 AM. We welcome everyone to join us and encourage you to RSVP by contacting [email protected]. This is a great opportunity for community engagement and spiritual growth.

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Email from Primal 1 Baseball Player Development   Visit Primal1 Website Schedule Sessions Contact Us Game Changer Chapel RESCHEDULED Hey everybody! For those of you who are interested in joinin

01/27/2026

Exciting news! We're open for training today (1/27/26)! Can't wait to see you! 💥

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Email from Primal 1 Baseball Player Development   Visit Primal1 Website Schedule Sessions Contact Us WE ARE OPEN! (1/27/26)   Hey everybody! In case you were wondering, we are open for training

01/25/2026

1/26/26

What is up, ?

This message is to notify you that we are cancelling all sessions tomorrow, Monday, January 26, 2026. I have been keeping an eye on the roads via MDOT traffic cameras, and it did not look too safe the couple of times I checked. I would have liked to remain open tomorrow, but I feel it is best to proceed with caution for your safety, my team's, and mine, with the amount of ice that could be on the roads.

Stay tuned, as I will be sending another email updating you with our decisions for Tuesday's training sessions.

Please be safe. Stay warm!

Kindest Regards,

-Dr. Tommy Johnson

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Email from Primal 1 Baseball Player Development   Visit Primal1 Website Schedule Sessions Contact Us Facility Close 1/26/26 What is up, ? This message is to notify you that we are can

01/25/2026

Hey everyone,

Due to the predicted weather forecast, we have obviously decided to close and cancel all sessions at the facility.

If you were planning on joining us for worship tomorrow at the Game Changer Chapel, we are tentatively rescheduling the service to next Sunday, 2/1/26, at 8:00 am. We hope to see you there!

Please stay safe. Stay warm. And be sure to keep an eye out for another email tomorrow regarding Monday's session.

Kindest Regards!

Dr. Tommy Johnson

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12/14/2025

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Email from Primal 1 Baseball Player Development   Visit Primal1 Website Schedule Sessions Contact Us AS OF NOW WE ARE OPEN!   Hey everybody, As of now, we plan on being open for tomorrow's sess

11/28/2025

As we celebrate Thanksgiving, we want to express our immense gratitude to the Primal community. Your support fuels our passion for training and baseball. Enjoy this special time with loved ones and indulge in the festivities. Happy Thanksgiving!

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Email from Primal 1 Baseball Player Development   Visit Primal1 Website Schedule Sessions Contact Us HAPPY THANKSGIVING!!!   , This is a note to tell you how grateful we are to have t

11/15/2025

Discover how adjusting pitch angles during batting practice can significantly enhance a hitter's adaptability and swing variability. By moving the L-screen horizontally, you can simulate different release points, improving visual tracking and swing path adjustments. This method fosters a more dynamic training environment, preparing hitters for real-game scenarios.

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Email from Primal 1 Baseball Player Development   Visit Primal 1 Website Schedule Sessions Contact Us How Changing Pitch Angles Builds Adjustability and Swing Variability What's going on,

11/06/2025

Excitement is building for the Primal 1 Hitting League starting January 11, 2026! With a 6-week season and 3-game series each weekend, this is the perfect opportunity for players to enhance their skills in a competitive environment. Remember, registration is first come, first served, so finalize your team of three and be ready! Don't miss your chance to join the fun.

https://conta.cc/497IPaa

Email from Primal 1 Baseball Player Development   Visit Primal 1 Website Schedule Sessions Contact Us PRIMAL 1 BASEBALL CATCHING CLASS Primal 1 Fam, Thank you to everyone who has expressed inte

11/04/2025

Enhance your catching abilities with our PRIMAL 1 Catching Class beginning December 3. This small-group training is tailored for serious athletes aiming to develop mobility, receiving skills, blocking techniques, and exchange mechanics. Under the expert guidance of Dr. Tommy Johnson and the Primal 1 Team, participants will engage in focused skill development that prioritizes efficiency and performance. Don't miss this opportunity to prepare for a confident season.

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Email from Primal 1 Baseball Player Development   Visit Primal 1 Website Schedule Sessions Contact Us PRIMAL 1 BASEBALL CATCHING CLASS PRIMAL 1 CATCHERS TRAINING — Starting December 3 (Wednesda