Capital Wrestling Club

Capital Wrestling Club Specializing in world class wrestling instruction, the CWC is the place to be for wrestlers of all s

This schedule will begin this upcoming Monday, August 31st and expect this practice schedule to be in place for Septembe...
08/31/2026

This schedule will begin this upcoming Monday, August 31st and expect this practice schedule to be in place for September. When we move to the new location we will slightly modify the practice times, but this same structure will largely be in place until the beginning of the official wrestling season (mid-November). As a reminder, always check our website schedule (https://capitalwrestlingclub.gymdesk.com/schedule) before attending to confirm the date and time of the applicable practice.

đź””Physical literacy will consist of learning how to do proper cartwheels, handstands, bear crawls, baby crawls, army crawls, front hand springs, back hand springs, and anything that is functional body movements. No wrestling techniques will be shown during this class.

Here we go! This schedule is in effect starting Monday August 31st, 2026 and expect this practice schedule to be in plac...
08/31/2026

Here we go!

This schedule is in effect starting Monday August 31st, 2026 and expect this practice schedule to be in place for September. When we move to the new location we will slightly modify the practice times, but this same structure will largely be in place until the beginning of the official wrestling season (mid-November). As a reminder, always check our website schedule (https://capitalwrestlingclub.gymdesk.com/schedule) before attending to confirm the date and time of the applicable practice.

đź””Physical literacy will consist of learning how to do proper cartwheels, handstands, bear crawls, baby crawls, army crawls, front hand springs, back hand springs, and anything that is functional body movements. No wrestling techniques will be shown during this class.

See yall soon!

08/29/2026

Rip it out!

Extremely thankful for this great opportunity to have such hardworking and determined kids & coaches here at CWC. This p...
08/11/2026

Extremely thankful for this great opportunity to have such hardworking and determined kids & coaches here at CWC. This past Sunday we recognized our guys and gals on a job well done this off season. Just a short recap of what our kids did this summer:

Taina Fernandez - won her third U17 world Gold Medal!
Salah Tsarni: earned a Freestyle U17 World Silver!

Ned Kauffman: JR Greco National Champ!
Kesi Tsarni: 16U freestyle national Champ!
Alexander “AK” Fernandez : double AA at kid’s nationals freestyle National champion, Greco 3rd place

Esaias Perez: Double Finalist at Kid’s Nationals in Freestyle and Greco.
Zakey Tsarni: Double AA at kid’s nationals 2nd in Greco, 4th in freestyle

Noah Tucker: Jr freestyle and Greco AA at Fargo
Brooklyn Pickett: Jr freestyle AA at Fargo
Austin Hayes: jr Greco AA
Summer Mutschler: JR Women’s freestyle AA

Kyle Link: All Tournament team at 16u duals!

Thank you once again to our Coaches: Coach/Owner Max Meltzer, Coach Teague Moore, Coach Jay Levallie, Coach Earl Blake, Coach Mousa Momeni and Coach Chase Lawrence (Chase Performance) and Coach Elijah Oliver for investing and pouring into our kids!

Let’s keep making our dreams come true!

Thank for the amazing practice Natan Levy ✡︎ נתן לוי. Our kids and coaches really enjoyed having you in and teaching yo...
08/05/2026

Thank for the amazing practice Natan Levy ✡︎ נתן לוי. Our kids and coaches really enjoyed having you in and teaching your world class foot sweep series! We hope that you continue to do well in your MMA continue, CWC will definitely be supporting you in your journey! Thank You for the great session!

We have a special guest coming in tonight for practice! Former UFC fight and judo specialist Natan Levy will be running ...
08/04/2026

We have a special guest coming in tonight for practice! Former UFC fight and judo specialist Natan Levy will be running practice tonight!

It’ll be a great opportunity to learn some world class throws, ties, etc.

$20 drop in for non CWC members and for CWC members, just check in.

Restricted to Ages 8 and above!

Let’s get some good work in today!

On August 22nd, CWC will be hosting a 2hr wrestling clinic with Frostburg’s women’s wrestling head coach Breonnah Neal a...
07/29/2026

On August 22nd, CWC will be hosting a 2hr wrestling clinic with Frostburg’s women’s wrestling head coach Breonnah Neal and assistant coach Nestor Varona! It is open to Only Girls, and all age groups. If you are a member of CWC, then just check in. If you are not a CWC Member, then it will be a $20 drop in fee.

This is another great opportunity to get in front of College coaches and literally learn from the best coaches. Frostburg is a local college that is about to drastically improve with Coach Varona being added to the staff along with Coach Neal at helm! Good things coming in Frostburg.

🚨 Recruiting Opportunity: If you want to have the opportunity to talk with and potentially get recruited by some college...
07/28/2026

🚨 Recruiting Opportunity:

If you want to have the opportunity to talk with and potentially get recruited by some college coaches. Sign up and attend this college coaches clinic for boys and girls.

Schedule for this week:Prepping for preseason competition!
07/27/2026

Schedule for this week:
Prepping for preseason competition!

07/23/2026

Very proud of the progress that our L1 Youth and Highschool group is making. It’s good having both the youth and HS group in training together, it gives the youth a good example of how to train properly and it also holds the HS group accountable of doing the right things as the youth observes and looks to them for direction. Keep up the good work guys!

Address

16640 Oakmont Avenue
Gaithersburg, MD
20877

Opening Hours

Monday 9am - 8:30pm
Wednesday 6:30pm - 8:30pm
Sunday 10am - 12pm

Telephone

+14433105281

Website

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