Totally Triathlon

04/24/2019

The joy of mountain biking :)

10/26/2017

Interesting!

Running blasts stress, strengthens your heart, and gives you great legs—but it can have some strange side effects.

03/16/2017

Ironman racing is a long day and that means a lot can go wrong. But it doesn’t have to if you have a methodical approach. Phil Jarvis, head triathlon coach at aerobicmonster.co.uk, points out the pitfalls we all should avoid.

02/27/2017

Sky view of Assault on Mt. Currahee :)

View my 53km ride Southeastern Gravel Cup. Assault on Mt. Currahee. One hell of a tough ride. But so much fun :)

09/30/2016

One of the toughest triathlons in the world! SavageMan! I climbed the Wall and have my Brick :)

09/04/2016

:) Love this sport!

Coming Back to Life...

08/30/2016

By Tom Demerly for tomdemerly.com Is road cycling dangerous? What are the chances of being hit by a car while riding on the road? Can cyclists manage risk while riding in a shared bicycle/car envir…

07/12/2016

07/06/2016