Liz Getman, Mind & Body Guide

Liz Getman, Mind & Body Guide Through yoga, meditation, mindfulness practices, and movement, I seek to assist others in cultivating love for self and the world around them.
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Meditate with me on Insight Timer or at: www.youtube.com/user/egetman1 A native New Jerseyan, I'm a registered yoga teacher (RYT-200) and mind and body guide who currently lives in Gainesville, FL. Through yoga, meditation, mindfulness practices, and various forms of movement, I seek to assist others in cultivating love and compassion for self and the world around them. I studied Hatha and Hridaya

(spiritual heart) yoga at Mahadevi Ashram & Kaivalya Yoga School in Tzununá, Guatemala, where I developed Cacaoga® (cacao + yoga), a class that unifies sacred, ceremonial cacao with heart-centered yoga and meditation. I am also a certified Zumba® instructor and offer classes regularly in Gainesville. In addition to teaching yoga, Cacaoga®, and Zumba®, I also lead individual and group meditations and local and international yoga and wellness retreats. I am honored to serve as a board member and program director of YogaLoka, a charitable organization that brings yoga and meditation to historically marginalized populations. Check out my ponderings about life, spirituality, and yoga on Elephant Journal, or join me for a guided meditation at: www.youtube.com/egetman1 or on the meditation app Insight Timer. Live in the Gainesville area? Join our sweet commUNITY for yoga and/or Zumba® at one of the times listed here. More information about Cacaoga®, private sessions, and special events can be found below. TUESDAY

Gentle Yoga at GRACE Marketplace
10:00 - 11:00 a.m.
3055 NE 28th Drive, Gainesville, FL
All area residents are welcome to join our weekly yoga practice at GRACE Marketplace. This class is free for all! Dynamic Flow Yoga at Youfit Health Clubs
7:30 - 8:30 p.m.
3045 SW 34th Street, Gainesville, FL
First time is free! You can also enter as my guest without a membership. THURSDAY

Zumba at the Thelma Boltin Center (TBC)
5:30 - 6:30 p.m.
516 NE 2nd Avenue, Gainesville, FL
First time is free! After that, the cost is $3 for students, $1 for age 50+ and low-income residents, and $5 for everyone else. FRIDAY

Yoga for All at the Thelma Boltin Center (TBC)
5:30 p.m. - 6:30 p.m.
516 NE 2nd Avenue, Gainesville, FL
Cost is $3 for students, $1 for age 50+ and low-income residents, and $5 for everyone else. Individual or small group sessions can be scheduled throughout the week and can be held in your home, office, or my personal practice space. Cacaoga® classes are held regularly in Gainesville and across the globe. Visit www.cacaoga.com for more information.

Address

Gainesville, FL

Telephone

(609) 202-7638

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