03/02/2026
Women empowering women!
Our first Heathy Habits Seminar was very impactful. We heard a real, authentic testimony of a former athlete and her struggles and appreciate her courage in sharing.
spoke to our athletes about what it means to “fuel their body” and the heathy ways to do so. She also addressed some hot topics and talked about our how to navigate through what’s true and not true in social media!
taught the girls about her Buhler Regulation Method and how it can help with nervous system overload! She taught the girls about her 5 Pillars of ORDER and the reason behind each one!
Thank you to our Athletic Department for their donation so we could provide our athletes with a healthy snacks!
We look forward to doing this again!
Drop us a message If you or know anyone who would be interested in:
1. Being a guest speaker
2. Make a donation to provide a meal or Heathy Snack for our athletes
3. Are interested in learning more about our female athletic programs
Thanks to all athletes who came and we look forward to seeing new faces next time!
Go Big Red❤️
