Rally Point Endurance

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United States
Gainesville, FL
Rally Point Endurance

Physiology-based coaching, testing & nutrition for runners and triathletes. In-person & remote coaching. Weekly events in Gainesville, Florida.

09/02/2026

Monday nights are for friends & the Monday Night Rally! 💙

Join us every Monday night at 6:30 PM from the Queens Arms in Haile. $7.99 special on burgers and fries after!

08/27/2026

Not to sound like a broken record, but I continue to see runners come in feeling stuck—like they’ve plateaued or are even going backwards.

Then we test them and find out they’ve been trying to stay within heart rate zones that are just… way off.

Your physiology can show us the heart rates and paces where your body is actually working aerobically—and those numbers don’t always match what your watch estimates.

Sometimes the answer isn’t to train harder. It’s to make sure you’re training in the right place.

When we set training zones, we’re not just taking a threshold and applying a set of percentages. We’re looking at the actual shape of your lactate curve—how lactate is responding at different paces and heart rates—and using that individual response to determine where your zones belong.

Better data → smarter training.

08/25/2026

Another successful Monday Night Rally! And dare we say the weather felt almost… nice?!

Want to join us? We meet every Monday at 6:30 PM at The Queen’s Arms Pub for a free, shaded 5K — complete with an exclusive $7.99 burger and fries special post-run.

👉 Tap the link in our bio for our full weekly schedule and rally with the community!

08/21/2026

Last Sunday, RPE athlete Jocelyn not only crossed the finish line of her first triathlon, but finished 1st 🥇 in her age group and 6th female overall!

Coming from a recreational running background, Jocelyn had never swum or road biked before starting her triathlon journey. We spent the last few months focusing heavily on technique and drills in the water, building her confidence and endurance one step at a time. On the bike, we started just as simply—Jocelyn had never even clipped into a bike before, so early rides were about getting comfortable, learning how to handle the bike, and gradually building fitness from there.

And she did all of this while balancing a demanding STEM course load at the University of Florida. With limited time to train, the goal was never to pile on more hours—it was to make the hours she did have purposeful and consistent.

There’s still plenty of work ahead, but going from brand new to the sport to an age-group win in her first triathlon is a pretty awesome start.

Congrats, Jocelyn! 🥇👏

08/19/2026

Just 2.5 months after his first sprint triathlon, RPE athlete Duncan Misiak crossed the finish line of his first Olympic distance triathlon at Michigan Titanium ! Brand new to swimming and road biking, he’s making major progress on his way up to his goal of a 70.3 next Spring. Congrats, Duncan! 🏊🏼🚴🏼‍♂️🏃🏼

08/18/2026

This crew took the chance on the iffy Florida weather and came out for Monday night fun! We finished the run drenched, but not from rain 💦

Want to join us? We meet every Monday at 6:30 PM at The Queen’s Arms Pub for a free, shaded 5K — complete with an exclusive $7.99 burger and fries special post-run.

👉 Tap the link in our bio for our full weekly schedule and rally with the community!

Cheers & beers 🍻

Run club or tree removal service?

08/17/2026

Your training zones should be as individual as your physiology.

Blood lactate testing gives us a look at your individual physiology—helping identify your aerobic and lactate thresholds, set more accurate training zones, and understand where your fitness is strongest (and where there’s room to improve).

Better data → smarter training.

DM us to schedule 🩸

08/10/2026

RPE athlete Ray chi el Wood🌻 absolutely crushed it at the HOT Sprint triathlon yesterday 🔥 First place age group 🥇 and a 14-minute sprint triathlon PR. Watch out tri world… this is only the beginning for Rachel!!

08/06/2026

A good bike fit changes everything. Your bike can be fast, but if it doesn’t fit you; you’re leaving comfort, efficiency, and performance on the table.

A professional bike fit goes far beyond saddle height. It considers your biomechanics, mobility, position, goals, and how you actually ride — helping you find the balance between comfort, power, efficiency, and aerodynamics.

We’re big believers in working with experts like Adam Baskin at Adam Baskin. Adam brings a tremendous amount of knowledge and attention to detail to the fitting process, taking the time to understand the athlete, how they move, and what they’re trying to accomplish on the bike.

Whether you’re a new cyclist, putting in long training miles, or trying to maximize performance on race day, a professional bike fit is one of the best investments you can make in your riding.

08/04/2026

Congratulations to Raquel Lozano on our Formula369.com nutrition giveaway! Closest to the pin at the finish 🤌🏼

Want to join us? We meet every Monday at 6:30 PM at The Queen’s Arms Pub for a free, shaded 5K — complete with an exclusive $7.99 burger and fries special post-run.

👉 Tap the link in our bio for our full weekly schedule and rally with the community!

Address

Rally Point Endurance
Gainesville, FL
32608

Website

http://www.rallypointendurance.com/, http://www.rallypointendurance.com/triathlonpackage

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